Skin Health

Can what you eat cause acne? As it turns out, science is showing us that there are certain foods that cause acne and foods that help fight it. Find out how you can improve the health of your skin and keep it clear of blemishes.

Is matcha tea good for you? How is it different from other green teas? And are some types of matcha better than others? Get answers and discover some incredible health benefits of drinking matcha tea.

Beautiful, glowing skin starts with what you eat. Learn how foods and beverages can help you stay young. And discover 10 foods for healthy skin that will give you the antioxidants and other nutrients your skin needs to stay radiant and youthful.

Which are better for your skin: oils or lotions? See the pros and cons of both below.