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wild caught fish


Is Eating Fish Good For You? The Truth About the Health and Environmental Impacts of Eating Fish
Fish and seafood are often recommended as good sources of healthy nutrients like protein and essential fatty acids. Some research even suggests that fish may help you live longer, with a lower risk for disease. But how much truth is there to these claims? What about contamination with mercury and other heavy metals? And what about the ethical and sustainability concerns?
Ocean Robbins · November 15, 2019 · 12 min read
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