Many people want to eat a healthy diet, but there’s so much confusion out there.
Can you relate?
We understand it can be challenging to determine which diet really is the best one. That’s why we want to share a fantastic animated video with you.
In the short video below — from Food Revolution Summit speaker Michael Greger, MD, of NutritionFacts.org — you’ll learn why a plant-based diet is the healthiest diet. And, you’ll see how you can get more benefits from your diet, instead of baggage, by eating more plants.
You’ll also learn how this healthy way of eating can help you:
- Lose weight,
- Prevent and treat diabetes and heart disease,
- Lower blood pressure, and
- Live longer.
Watch the video and let us know in the comments what you think!