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Are you interested in eating more plant-based foods, but can’t imagine giving up your family’s special holiday meat meal? Don’t despair; it turns out that pretty much every cuisine can be enjoyed, sometimes with a bit of modification, by those who choose to eliminate animal products from their diets. This article shares some of the easiest, fanciest, and most delicious traditional recipes from around the world, with all of them suitable for even the strictest vegan. And meat-loving friends probably won’t complain either!

Travel to Spain in the comfort of your own home by making these tasty Spanish Paella Burgers with Chickpea and Spinach. It is believed that the Spanish dish, paella, originated in Valencia, Spain. It’s typically made with short grain rice, meat or seafood, vegetables and saffron. We’ve created a paella-inspired veggie burger made with short-grain brown rice, chickpeas, spinach, and two signature spices used in Spanish cuisine—saffron and paprika.

Keeping a good condiment on hand at all times can make good food even better. This creamy “sour cream” is extra good because it’s made with silken tofu instead of dairy. It also goes with a variety of dishes — top it on veggie burgers, dollop it in tacos, or use it as a dip for veggies.

Many people are most familiar with lab tests as something their doctor orders. But did you know that you can order your own tests? Here’s when, why, and what to consider when it comes to lab tests and taking back the power to manage and improve your health.

Water is an essential part of every form of life on Earth. But by 2025, two-thirds of the world's population may be facing freshwater shortages, and ecosystems around the world may suffer even more. So what can we do to save water so future generations can drink and grow food? A lot! And it can all start with the food on our plates.

You never know when an emergency such as a storm, an earthquake, or another disaster might happen. Being well-prepared can give you greater peace of mind in the here and now, and it could make a world of difference in a crisis. Even if the chance of such an event seems low, preparedness is a prudent bet with lots of upsides and very few downsides. In this article, we’ll explore how to create an emergency food stash that’s both plant-based and healthy.

Brussels sprouts may not be everyone’s favorite, so we encourage you to try them in a variety of ways. Simply changing the way they’re cut or cooked can turn you from a loather to a lover. When Brussels sprouts are shaved into a slaw then combined with sweet pear, they’re especially delicious. Enjoy this slaw by itself, on top of veggie burgers, or in grain bowls.

School meals have a huge impact on the health of a nation — and the planet. They forge patterns that shape lives. They instill a status quo that changes what kids want to eat the rest of the time. And they are one of the primary ways that policy shapes the health of the next generation. Moving toward healthier, plant-based meal plans could benefit our children, and our world, in profoundly important ways.

There’s a new molecule of interest in the ongoing investigation into what causes heart disease and other chronic conditions: TMAO. But where does TMAO come from? Why is it bad for your heart? And how can you minimize it in your body? Find out how TMAO affects your health and whether you may need to make changes to your diet.

When someone mentions “starchy foods,” they typically don’t mean it in a good way. But there are several types of starches, and not all of them are unhealthy. Here’s what you need to know about starch, which foods contain it, and how to tell if they’re healthy or unhealthy.

Food and climate change: Which foods are the most damaging to the planet? And which foods could help save it? Check out the current state of climate change and see what research says about the impact of certain foods.

Tomatoes are one of the most loved staple foods. They also happen to be an incredible source of nutrition. Like many produce items, homegrown varieties provide more health and flavor benefits compared to store-bought. Luckily, tomatoes grow in many different climates. While they take a little more room to grow than most veggies, you can get huge harvests packed with flavor and nutrients using a few simple strategies. Discover tips for growing your own delicious tomatoes here.