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Archives: Recipes

Air Fryer Cauliflower Chickpea Tacos
Time to dust off that air fryer and prepare a dish that the whole family will love! Cauliflower and chickpeas cook together, in a fraction of the time you would need for a traditional oven, and turn into crunchy deliciousness. Add them to your favorite whole grain tortillas, top with kale salad, then add the creamy sauces we provided (or feel free to use your own favorite sauce). The creaminess complements the crunch of the cauliflower and chickpeas nicely!
Nichole Dandrea-Russert, MS, RDN · August 18, 2021 · 2 min read
Creamy Tofu Ranch Dressing

Make this creamy ranch dressing in minutes and serve as a vegetable dip, use as a salad dressing, or enjoy as a cooling compliment to spicy buffalo cauliflower wings! Tofu gives a creamy texture while the dill is the signature flavor you might recognize from traditional ranch dressing. Plus, who knew that such a tasty vegetable dip could be naturally high in plant-based protein and phytonutrients, and contain zero, cholesterol, saturated fat, sugar or preservatives?

Nichole Dandrea-Russert, MS, RDN · July 30, 2021 · < 1 min read
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