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Category: Mains

Udon Noodle Salad With Crunchy Veggies
This Udon Salad Bowl is filled with colorful and nutritious ingredients like red bell pepper, leafy greens, red onion, and radish. This bowl comes together quickly and offers satisfying flavors and textures. Note that it’s best consumed immediately since udon noodles tend to get a bit soggy when stored overnight with the dressing. If you plan to have leftovers, store the noodles, dressing, and veggies separately.
Nichole Dandrea-Russert, MS, RDN · March 8, 2023 · < 1 min read
Teriyaki Mushroom Lettuce Cups
These light and refreshing Teriyaki Mushroom Lettuce Cups make a delicious appetizer or main meal. Made with meaty shiitake mushrooms (that become caramelized with our Homemade Teriyaki Sauce), nutty quinoa, and a heap of fresh and bright flavor from the ginger, garlic, green onions, and cilantro, these lettuce cups are a punch of bold plant-based flavor, texture, and nutrition. What’s more, they make a great quick meal for when you are short on time!
Nichole Dandrea-Russert, MS, RDN · March 8, 2023 · < 1 min read
Buckwheat Risotto with Mushrooms and Peas
Buckwheat Risotto with Mushrooms and Peas is a silky and creamy risotto that is loaded with umami-rich flavor and is packed with plenty of wholesome nourishing ingredients. Buckwheat makes a hearty risotto with the perfect chewy bite as it’s simmered down with the mushrooms, veggie broth and spices to build a luscious and creamy texture (without any dairy cream!). Enjoy this scrumptious dish on a crisp evening for a little warmth and comfort.
Nichole Dandrea-Russert, MS, RDN · March 3, 2023 · 2 min read
Almond Ricotta Pear Toast with Balsamic Fig Jam

If the sound of whipped almond ricotta, smeared with tangy balsamic fig jam and topped with sweet juicy pears has you salivating (we sure are) then run, don’t walk, to your nearest market to make this restaurant-worthy (and oh-so instagrammable) toast, right in the comfort of your own home. Whether you want to spice up your breakfast routine or healthfully indulge in a sweet and savory snack between meals, this recipe will tantalize your taste buds and ignite your passion for aesthetically pleasing plant-based toast!

Nichole Dandrea-Russert, MS, RDN · February 3, 2023 · < 1 min read
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