“Sniffle” Soup I developed this recipe over a decade ago, and to this day it is still a favorite with readers and my own family. Even if you don’t have the sniffles, this soup is altogether comforting and delicious. Dreena Burton · May 14, 2020 · < 1 min read
Simple Kale Avocado and Pumpkin Seed Salad This salad couldn’t be easier! Something about the healthy fats in the avocado mixed with the earthiness of the kale, then topped with the acidic lemon makes for a perfectly flavored salad. Options for layering this salad are endless! See the chef’s notes for ideas and inspiration. Nichole Dandrea-Russert, MS, RDN · May 14, 2020 · < 1 min read
Sweet Potato Balls Needing dinner fast one night, I reached for pasta and tomato sauce—but I wanted to make it heartier. With cooked sweet potato in the fridge, these SweetBalls soon took shape! Dreena Burton · May 14, 2020 · < 1 min read
Lemon Miso Grain and Vegetable Bowl This bowl is light while also really satisfying with its abundance of nutrients, pop of flavor and high fiber content. The lemon miso dressing offers umami flavor from the miso with some brightness from the lemon. If you're looking to optimize your gut health then this dish will do it! It's packed with fiber as well as probiotics. Nichole Dandrea-Russert, MS, RDN · May 4, 2020 · 2 min read
Asian Quinoa Salad Packed with fiber and plant-powered protein from quinoa and edamame, this salad is incredibly filling and super easy to make! Prepare it for the week by making it ahead of time — you’ll be happy you did when you’re low on time, plus the flavors are even better the next day! Nichole Dandrea-Russert, MS, RDN · January 26, 2020 · < 1 min read