Category: Sides

Vibrant asparagus is generously coated with cheesy walnut parmesan adding healing omega-3 fatty acids along with boatloads of fiber and antioxidants to create a tasty appetizer that is teeming with goodness and nourishment abound. Maybe we should have called this Amazing Omega Asparagus since there are lots of omega-3s in the flax egg and plenty of omega-3s in the walnut parmesan–either way, go plants!

Sunomono refers to salads with vinegar and is typically served in small bowls as a side dish or appetizer. It’s possible to prepare Sunomono using different types of vegetables; however, Japanese cucumbers are among the most commonly used. This dish features ingredients, in addition to the cucumbers, that may support hair, skin, and nail growth including wakame or nori (good sources of iron, iodine, and zinc), sesame seeds (a good source of calcium), and red bell pepper (a good source of vitamin C). This refreshing salad is best served chilled as a summertime appetizer or side.

When transitioning to a plant-centric diet, people sometimes remove the meat only to be left with an empty plate — it can be tough to know what to add in its place. Enter hearty vegetables you can sink your teeth into! Eggplant “steaks” are simple to make, taste delicious, and come without unwanted ingredients. When you top it with fresh Mediterranean vegetables like tomato, onion, olives, cucumber and tofu feta, you have yourself a meal that is filling and satisfying.

A cross between a soup and a stew, Slow Cooker Alicha Denich is a hearty and rich Ethiopian vegetable dish that makes a wonderful accompaniment to any celebration or a warm and comforting set-it-and-forget-it meal during the week. Savory potatoes, nutrient-rich cabbage, and an abundance of powerful herbs and spices make this delightful dish a must-have for any occasion!

Traditionally, charoset is a sweet relish made with fruits, nuts, spices, as well as wine, and a binder, such as honey. Our version is a delicious blend of apples, almonds, walnuts, cinnamon, and dates soaked in natural grape juice and perfectly spiced with just the right amount of cinnamon.

This salad combines sweet and smoky flavors that pair so well with creamy sweet potato and hearty protein-rich black beans. The addition of the fresh crunchy vegetables creates a mouthwatering salad that is perfect for any occasion, and is sure to become a lunchtime favorite!

Cheese lovers rejoice! Our Vegan Swiss Cheese is tangy, creamy and an oh-so-delicous plant-based addition to your favorite sandwich, charcuterie board, or veggie platter. No matter which way you slice it, this creamy and cheesy delight is sure to become a favorite in no time!

While this Corned Chickpea “Beef” may not be exactly like grandma’s, it is surprisingly tender and well–beefy! Made with chickpea flour and marinated in traditional corned beef spices, these lightly crisped chickpea beef strips are delightful, tasty, and very versatile. It makes an excellent addition to corned beef hash, corned beef with cabbage, or as a meaty filling for a corned beef sandwich on rye!

Colcannon is a beloved comfort food dish in Ireland, so much so that a nursery rhyme is dedicated to the delicious decadence of these creamy mashed potatoes. In comparison, traditional colcannon is made with plenty of butter, cream, hearty winter greens like cabbage or kale, and green onions or leeks. Our creamy plant-based version is just as creamy, wholesome, and delicious with a few additional nourishing ingredients mixed in!

This wonderfully savory and chewy Veggie Taco “Meat” is made with mushrooms, walnuts, and a blend of robust spices to create the veggie crumble your plant-based bowls, burritos, nachos, quesadillas, and salads have been missing! With so many delicious ways to enjoy this plant-powered crumble, it may become a weeknight meal staple in no time.