Sesame Sunflower Chia Bites
These bite-sized snacks might be small but they’re mighty! Sesame seeds are jam-packed with calcium, magnesium, and phosphorus. Sunflower seeds are full of vitamin E. Not only are chia seeds one of the best sources of calcium, but they’re also high in omega-3 fatty acids. Plus, the balance of carbohydrates, protein, fat, and fiber in each bite makes for a sustainable, energizing snack!