Category: Snacks

These Lemon Drop Cookies are bright, zesty, and irresistibly soft, with a hint of sweetness and a refreshing lemon flavor. Made with a blend of almond and oat flours, silken tofu, and fresh lemon juice, they have a delicate texture and a natural, wholesome taste. Topped with a sprinkle of lemon zest and raw sugar (optional), these cookies are perfect for a light, flavorful treat!

These Oatmeal Macadamia Nut Cookies are a wholesome, nutty treat with a soft and chewy texture. Made with organic oats, almond flour, and naturally sweetened with medjool dates, they’re a delicious, refined sugar-free option. Chia seeds add a boost of nutrients, while crunchy macadamia nuts bring a rich, buttery flavor to every bite. Perfect for a nourishing snack or dessert with a touch of indulgence!

These Snickerdoodles are a cozy, cinnamon-sugar delight with a soft, chewy center and a touch of crispness on the outside. Made with a blend of oat and almond flours, they’re perfect for those who love a warm, spiced cookie with natural ingredients. Rolled in a coconut sugar and cinnamon coating, each bite is sweet, flavorful, and ideal for sharing or enjoying with a warm drink.

No-Cook Yogurt Oats is a creamy and delicious breakfast that’s not overly sweet and is perfectly balanced. High in fiber and plant-based protein, these oats are loaded with probiotics from the yogurt and healthy fats from the walnuts and flaxseeds. Plus they have an added antioxidant-rich boost from sweet, juicy blueberries. Healthful plant-based ingredients have never been more delightful!

These Cinnamon Spiced Chickpeas are the satisfyingly sweet and crunchy snack of your dreams. A hint of maple and cinnamon transform the humble chickpea into deliciously crunchy nibbles that are great solo or, perhaps, on top of your favorite bowl of fruit and yogurt.

Inspired by traditional versions from El Salvador and Honduras, these Black Bean and Sweet Potato Pupusas offer a tasty plant-based twist. Instead of the classic cheese and beans, they’re filled with refried black beans, sweet potatoes, and spinach, seasoned with cumin, garlic, and nutritional yeast. Made with organic masa harina, these pupusas are deliciously satisfying. Serve with tangy curtido and salsa roja for a flavorful take on a Central American favorite!

Transform your meals with our Salvadorian Curtido, a traditional fermented slaw that adds a tangy, crunchy twist to any dish. This vibrant mix of crisp green cabbage, onions, and carrots is enlivened with jalapeño and seasoned with dried Mexican oregano, a splash of organic apple cider vinegar, and a hint of maple syrup for subtle sweetness. Perfect alongside pupusas and tacos, or as a zesty addition to your favorite meals, Curtido offers a delicious blend of nutrition and flavor.

Açaí Na Tigela, or Açaí Bowl, is a refreshing and nutrient-packed breakfast or snack that’s both delicious and energizing. This recipe combines frozen açaí with banana and plant-based yogurt to create a creamy, smoothie-like base. Top it off with a variety of tasty and nutritious toppings like Simple Homemade Granola, hemp seeds, shredded coconut, and cacao nibs. It’s a quick and easy way to enjoy a wholesome, plant-based treat that’s perfect for any time of day!

Jicama Pomegranate Salad is sweet, juicy, and bursting with freshness from the jicama, pomegranate, mandarin oranges, and mint. If jicama is new to you, you’re in for a treat! Jicama is a root vegetable that has a lightly sweet flavor and crunchy texture that is similar to an apple. The sweet and savory flavors and variety of crunchy textures make this a unique and refreshing salad that is great as a side dish on a warm spring day or a cool fall evening!