Ingredients
1 ½ cups blueberries (fresh or frozen)
1 cup organic romaine lettuce (chopped)
1 cup plant-based milk (unsweetened, unflavored)
4 tbsp organic rolled oats
1 tsp ginger (minced)
½ tsp ground cinnamon
ice (as desired)
Directions
1
Add all ingredients to a blender and blend until smooth.
2
Taste for additional ingredients of choice (more greens, berries, ginger, or cinnamon).
3
Divide between two serving glasses and top with an additional sprinkle of cinnamon, if desired.
Chef's Notes
Substitutions
Substitute another berry of choice for blueberries, such as organic strawberries, raspberries, or blackberries.
Substitute hemp seeds in place of oats.
Make it sweet
Add 1–2 pitted dates or 1–2 tablespoons of date paste before blending.
Storage
Store leftovers in an airtight container or mason jar for up to 3 days.
Ingredients
1 ½ cups blueberries (fresh or frozen)
1 cup organic romaine lettuce (chopped)
1 cup plant-based milk (unsweetened, unflavored)
4 tbsp organic rolled oats
1 tsp ginger (minced)
½ tsp ground cinnamon
ice (as desired)
