Ingredients
Base
2 medium bananas (frozen)
4 tbsp cocoa powder (fair trade or rainforest alliance-certified)
4 tbsp hemp seeds
½ cup plant-based milk (plain, unsweetened)
2 tsp vanilla extract (preferably alcohol-free)
2 pinches salt (optional)
Toppings
2 tbsp organic peanut butter
2 tbsp organic peanuts (crushed)
¼ cup organic cherries (or strawberries, fresh, sliced)
½ cup banana (sliced, fair trade)
2 tbsp coconut flakes
Directions
1
Add all base ingredients to a blender or food processor.
2
Blend until smooth.
3
Divide between two bowls.
4
Split the peanut butter, peanuts, cherries, banana, and coconut between the two bowls as toppings.
Chef's Notes
Substitutions
Use your favorite nut or seed butter in place of peanut butter.
Add your favorite nut or seed in place of peanuts.
Top with your favorite organic berries in place of cherries.
Ingredients
Base
2 medium bananas (frozen)
4 tbsp cocoa powder (fair trade or rainforest alliance-certified)
4 tbsp hemp seeds
½ cup plant-based milk (plain, unsweetened)
2 tsp vanilla extract (preferably alcohol-free)
2 pinches salt (optional)
Toppings
2 tbsp organic peanut butter
2 tbsp organic peanuts (crushed)
¼ cup organic cherries (or strawberries, fresh, sliced)
½ cup banana (sliced, fair trade)
2 tbsp coconut flakes
Directions
1
Add all base ingredients to a blender or food processor.
2
Blend until smooth.
3
Divide between two bowls.
4
Split the peanut butter, peanuts, cherries, banana, and coconut between the two bowls as toppings.
