Ocean Robbins· Published June 10, 2020
· < 1min read
Summary
Get a gentle boost of sustainable energy with this matcha tea- and maca-powered (optional) smoothie bowl. The base of this bowl is great if you want a natural boost without added sugar, but if you prefer just a touch of sweet, add a bit coconut or dried fruit.
Add all base ingredients to a blender or food processor.
2
Blend until smooth.
3
Divide between two bowls.
4
Split the coconut, almond, dates, and cinnamon between the two bowls as toppings.
Chef's Notes
Making it creamier
Soaking the cashews in water for 4-6 hours and draining the water before blending can help to make this smoothie bowl even creamier, but it’s not a necessary step if you forget or don’t have time.
Make it creamier and naturally sweeter
Add a frozen fairtrade banana to the base ingredients.
Top with your favorite nut or seed butter.
Activate turmeric ingredients
Add a dash of black pepper.
Ingredients
Base
1cupcashews (raw, unsalted)
1cupplant-based milk (unsweetened, unflavored)
2tspmatch (pure ground)
2tspmaca powder (optional)
½tspground turmeric
¼tspground cinnamon
2dashesnutmeg
2tspvanilla extract (preferably alcohol-free)
Toppings
¼cupcoconut flakes (unsweetened)
¼cupalmond slivers (or chopped almonds)
2tbspdates (pitted, sliced)
2tspcinnamon
Directions
1
Add all base ingredients to a blender or food processor.
2
Blend until smooth.
3
Divide between two bowls.
4
Split the coconut, almond, dates, and cinnamon between the two bowls as toppings.
and receive the Top 10 Foods To Eat And Avoid For Longevity infographic poster!
By entering your information here, you are agreeing to receive messages from Food Revolution Network. Your email address will NEVER be shared or sold. You are always free to easily unsubscribe at any time. For more information see our Privacy Policy.
You will receive up to one SMS message per week containing important updates. Standard text message rates apply. You can unsubscribe at any time by replying to a text with the word “Stop”.