Ocean Robbins· Published June 10, 2020
· < 1min read
Summary
Get a gentle boost of sustainable energy with this matcha tea- and maca-powered (optional) smoothie bowl. The base of this bowl is great if you want a natural boost without added sugar, but if you prefer just a touch of sweet, add a bit coconut or dried fruit.
Add all base ingredients to a blender or food processor.
2
Blend until smooth.
3
Divide between two bowls.
4
Split the coconut, almond, dates, and cinnamon between the two bowls as toppings.
Chef's Notes
Making it creamier
Soaking the cashews in water for 4-6 hours and draining the water before blending can help to make this smoothie bowl even creamier, but it’s not a necessary step if you forget or don’t have time.
Make it creamier and naturally sweeter
Add a frozen fairtrade banana to the base ingredients.
Top with your favorite nut or seed butter.
Activate turmeric ingredients
Add a dash of black pepper.
Ingredients
Base
1cupcashews (raw, unsalted)
1cupplant-based milk (unsweetened, unflavored)
2tspmatch (pure ground)
2tspmaca powder (optional)
½tspground turmeric
¼tspground cinnamon
2dashesnutmeg
2tspvanilla extract (preferably alcohol-free)
Toppings
¼cupcoconut flakes (unsweetened)
¼cupalmond slivers (or chopped almonds)
2tbspdates (pitted, sliced)
2tspcinnamon
Directions
1
Add all base ingredients to a blender or food processor.
2
Blend until smooth.
3
Divide between two bowls.
4
Split the coconut, almond, dates, and cinnamon between the two bowls as toppings.
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