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Jessica Meyers

32 Articles

Jessica Meyers Altman is the creator of www.gardenfreshfoodie.com, a blog devoted to plant-based, in-season, gluten free recipes. She is a certified plant-based chef, through the Rouxbe Cooking School, holds a Plant-Based Nutrition certification, and a Master’s in Science Education. Jessica combines her love of teaching and food by teaching plant-based cooking classes in Buffalo, NY, as well as teaching at a local university. She grows much of what her family eats and is passionate about helping people down a path of health.

Revolutionary Recipe: Cauliflower Rice

Looking for a light and beautiful side or salad for springtime? This plant-based recipe is nutritious and delicious. Enjoy.

Jessica Meyers · April 26, 2017 · < 1 min read

Revolutionary Recipe: Harvest Buckwheat Salad with Apple Cider Dressing

Recipe by Garden Fresh Foodie Editor's note: This plant-based recipe is beautiful, made with seasonal foods, and perfect for a...

Jessica Meyers · November 29, 2016 · < 1 min read

Revolutionary Recipe: Pumpkin Cranberry Breakfast Bars

Recipe from Garden Fresh Foodie Editor's note: This plant-based recipe for Pumpkin Cranberry Breakfast Bars is great for breakfast on...

Jessica Meyers · November 1, 2016 · < 1 min read

Revolutionary Recipe: Gingered Miso Soup with Steamed Tofu

Recipe from Garden Fresh Foodie Editor's note: This plant-based recipe for Gingered Miso Soup with Steamed Tofu is easy to...

Jessica Meyers · October 4, 2016 · < 1 min read

Revolutionary Recipe: 1-Minute White Bean and Artichoke Dip

Recipe by Garden Fresh Foodie Editor's note: This plant-based recipe for White Bean and Artichoke Dip is easy to...

Jessica Meyers · September 27, 2016 · < 1 min read

Revolutionary Recipe: Oil-Free Texas Caviar

Recipe from Garden Fresh Foodie Editor’s note: This plant-based recipe for Texas Caviar is oil-free and made without refined sugar,...

Jessica Meyers · September 6, 2016 · < 1 min read

Revolutionary Recipe: Garden Fresh Tofu Scramble

Recipe from Garden Fresh Foodie Editor's Note: This healthy, plant-based recipe for tofu scramble has the same consistency and flavor...

Jessica Meyers · July 13, 2016 · < 1 min read

Revolutionary Recipe: Edamame Salad with Light Herb Vinaigrette

Recipe from Garden Fresh Foodie Editor's Note: Looking for a light, refreshing summer salad you can whip up super quick?...

Jessica Meyers · June 23, 2016 · < 1 min read

Revolutionary Recipe: Rainbow Rice Salad

Recipe from Jessica Meyers of Garden Fresh Foodie Editor's note: This beautiful, plant-based recipe is packed with nutrition and so...

Jessica Meyers · May 26, 2016 · < 1 min read

Revolutionary Recipe: Crustless Quinoa Quiche

Recipe from Garden Fresh Foodie Editor's note: This plant-based recipe for Crustless Quinoa Quiche makes a healthy brunch, lunch, or...

Jessica Meyers · March 31, 2016 · < 1 min read

Revolutionary recipe: Healthy Spinach Artichoke Dip

Recipe from Garden Fresh Foodie Editor's note: This plant-based recipe is one to love. Spinach artichoke dip is a party...

Jessica Meyers · March 15, 2016 · < 1 min read

Revolutionary Recipe: Chocolate Orange Chia Seed Pudding

Recipe from Garden Fresh Foodie Editor's note: This plant-based recipe makes a delicious and easy-to-create dessert that is much healthier...

Jessica Meyers · February 23, 2016 · < 1 min read

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