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Jessica Meyers

32 Articles

Jessica Meyers Altman is the creator of www.gardenfreshfoodie.com, a blog devoted to plant-based, in-season, gluten free recipes. She is a certified plant-based chef, through the Rouxbe Cooking School, holds a Plant-Based Nutrition certification, and a Master’s in Science Education. Jessica combines her love of teaching and food by teaching plant-based cooking classes in Buffalo, NY, as well as teaching at a local university. She grows much of what her family eats and is passionate about helping people down a path of health.

Revolutionary recipe: Beautiful Stuffed Peppers with Lentils

Recipe from Garden Fresh Foodie Editor's note: This plant-based recipe is beautiful, delicious, and healthy. Vegetable stuffed peppers made with Italian...

Jessica Meyers · February 16, 2016 · < 1 min read

Revolutionary Recipe: Apple Cinnamon Chia Seed Pudding

Recipe from Garden Fresh Foodie Editor's note: This plant-based recipe for Apple Chia Pudding Parfait is packed with protein, fiber,...

Jessica Meyers · February 9, 2016 · < 1 min read

Revolutionary Recipe: Butternut Squash Veggie Chili

Recipe from Garden Fresh Foodie Editor's note: A big batch of chili is wonderful in winter — especially if it's a...

Jessica Meyers · February 2, 2016 · < 1 min read

Revolutionary recipe: Kitchari – A comforting Indian stew

Recipe from Garden Fresh Foodie Editor's note: This plant-based recipe is for something you may not have heard of: a...

Jessica Meyers · January 19, 2016 · < 1 min read

Revolutionary recipe: Caribbean Black Bean Soup

Recipe from Garden Fresh Foodie Editor's note: This plant-based recipe for a delicious and warming black bean soup is perfect...

Jessica Meyers · January 5, 2016 · < 1 min read

Revolutionary recipe: Maple Pumpkin Pie

Recipe from Garden Fresh Foodie Editor's note: This plant-based recipe for maple pumpkin pie is dairy free and gluten free. This...

Jessica Meyers · December 22, 2015 · < 1 min read

Revolutionary recipe: Indian Cauliflower Rice Bowl

Recipe from Garden Fresh Foodie Editor's note: This plant-based recipe makes a great and healthy 1-dish meal. This dish is full...

Jessica Meyers · December 8, 2015 · < 1 min read

Revolutionary Recipe: Perfect Pumpkin Pudding

Recipe from Garden Fresh Foodie Editor's note: This plant-based recipe is super easy and is sure to please your family...

Jessica Meyers · November 17, 2015 · < 1 min read

Revolutionary Recipe: Late Fall Red Lentil Soup

Recipe from Garden Fresh Foodie Editor's Note: This plant-based recipe uses fall vegetables to create a healthy, creamy, and hearty...

Jessica Meyers · November 3, 2015 · < 1 min read

Revolutionary Recipe: Butternut Squash Soup

Recipe from Garden Fresh Foodie Editor's note: This plant-based recipe for a butternut squash soup is a creamy soup, yet...

Jessica Meyers · October 20, 2015 · < 1 min read

Revolutionary Recipe: Indian Cauliflower Lentil Stew

Recipe from Garden Fresh Foodie Editor's note: This plant-based stew is perfect for when the temperature begins to cool down,...

Jessica Meyers · October 13, 2015 · < 1 min read

Revolutionary Recipe: Oil-Free Lemon Basil Pesto

Recipe from Garden Fresh Foodie Editor's note: This plant-based recipe for pesto is oil-free and high in plant-based protein. The...

Jessica Meyers · October 6, 2015 · < 1 min read

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