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Michael Greger

9 Articles

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, MD, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. He has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous "meat defamation" trial. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. His book "How Not to Die" became an instant New York Times Best Seller. More than a thousand of his nutrition videos are freely available at NutritionFacts.org, with new videos and articles uploaded every day.

Artificial Sweetener Side Effects: Why Splenda & Stevia Can Make You Gain Weight

Four years after the release of his New York Times bestseller, How Not to Die, NutritionFacts.org founder, Michael Greger, MD, brings us How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss. In this comprehensive work, Greger arms readers with a deep understanding of the science of weight loss, dispelling myriad myths and misconceptions along the way. The following excerpt examines artificial sweetener side effects and their impact.
Michael Greger · April 15, 2020 · 6 min read

How Not to Die from Heart Disease: The Facts

Heart disease is the world’s #1 killer. And the damage starts earlier than you might think. Hear from cardiologist and plant-based nutrition expert, Dr. Michael Greger, on essential heart disease facts, like how your body can heal itself (if you let it) and why eating more plants can help get you on the path to health.
Michael Greger · March 12, 2020 · 4 min read

What Are The Healthiest Foods And The Worst Foods to Eat?

See the science on which foods promote disease and which foods prevent disease.
Michael Greger · March 14, 2018 · 4 min read

How to Prevent Acid Reflux and GERD with Food

GERD is common and can lead to a deadly cancer. See how you can avoid drugs and use food to prevent acid reflux.
Michael Greger · June 29, 2017 · 3 min read

Fruit Has Fantastic Health Benefits, But Can You Eat Too Much Fruit?

Can you eat too much fruit? How much is too much? And what about fruit for diabetics? Get answers to these common questions about fruit. 
Michael Greger · February 24, 2017 · 3 min read

Why Preventing Alzheimer’s Disease Is Possible with Plants

To see the role diet plays in Alzheimer's disease and to discover foods to prevent Alzheimer's, read the article below...
Michael Greger · December 19, 2016 · 4 min read

Video: It’s Never Too Late to Start Eating Healthier Food

Editor's note: Watch the video or read the article below to see why Food Revolution Summit speaker Michael Greger, MD,...
Michael Greger · October 27, 2016 · 2 min read

This is the #1 Dietary Risk Factor for Death in the U.S.

Learn an easy way to live longer and save money by making a daily change in your diet.  The Global...
Michael Greger · June 8, 2016 · 4 min read

Nation’s Largest Health Care Organization Wants to Make Plant-Based Diets the New Normal

A Nutritional Update for Physicians was published in the official journal of Kaiser Permanente, the largest managed care organization in...
Michael Greger · May 24, 2016 · 2 min read
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