Are Almonds Sustainable?
People are going nuts about almonds. Consumers are eating more and more of them, and growers are struggling to keep...
The Truth About Hot Dogs
Nobody’s arguing that hot dogs are a health food. But most people enjoy one (or several) every now and then....
9 Health Benefits of Chia Seeds and How to Eat Them
Why are so many people eating chia seeds? What health benefits do they offer? Should you add them to your diet? And if so, what’s the best way to eat them? We’ll cover it all in this article.
Are Acai Berries Really Superfoods? 5 Healthy Benefits of These Colorful Fruits
Beyond their beauty, are acai berries really worth eating?
Is Cheese Healthy? See What the Research Says
Many people adore cheese. Why is it so appealing? And should we be eating as much as we do?
What is Dragon Fruit? 9 Reasons to Eat This Fascinating Tropical Fruit
Dragon fruit, also known as pitaya, is a growing food trend, but is it a passing fad or a food worth adding to your diet? Can we take seriously a food that sounds and looks more like a conversation piece? Here’s a look into this exotic fruit and what the research says about what it has to offer.
Is Organic Food Worth the Cost?
An excerpt from Ocean Robbins’ book “31-Day Food Revolution.”
10 Healthy Reasons to Brighten Your Meals with Beets
Beets may be messy to cut and sometimes have dull, dirty exteriors. And you may not have eaten them since you were a kid, and they came sliced or diced from a can. But there’s more to beets than meets the eye. So what’s so great about these root vegetables? What are the health benefits of beets? And how do you use them?
What You Eat Can Impact Climate Change! See 9 Foods That Harm the Planet and 11 Foods That Can Help Save It
Help save the planet with the food you eat (and don’t eat)!
10 Things You Need to Know About Food Recalls — And What You Can Do to Protect Yourself
Find out the surprising truth about where food recalls come from + other important info.
Are Eggs Healthy for You — And for the Planet?
Are eggs an egg-cellent addition to a healthy diet? Or not?
Top 10 Healthy Veggies and Fruits to Eat in Spring
As the weather warms up, refresh your mind and body with this healthy produce!
