Ocean Robbins

Many foods sold in the United States are banned or fiercely regulated in other countries due to harmful additives, growth promoters, genetically engineered ingredients, herbicides, or other dangerous practices. Does this concern you? It should!

What you store your food in matters. Most food storage containers are made of plastic. But research has suggested plastic is harmful to your health and the environment. Instead, try one of these food storage options that are healthier and more sustainable choices.

Is your cookware safe? Or is it off-gassing toxic chemicals that get into your food and body? This article examines the options out there so that you can make the best purchases for your health, the environment, and your cooking needs.

Despite all that we’ve learned about the power of food from tens of thousands of medical studies, rates of chronic disease continue to rise. And the medical establishment continues to apply brilliant science to the treatment of disease — while practically ignoring the central role of nutrition in promoting illness — or preventing it. But the times, they are a-changin'! Find out how medicine is evolving — fast — and what you can do to accelerate the transformation.

Ice cream isn’t exactly a health food, but are non-dairy ice creams any better for you? This article looks at the pros and cons of cows’ milk and vegan ice creams, answering the question of what the healthiest choice is when it comes to soft frozen desserts.

Jicama may not be on your list of regularly consumed vegetables, but perhaps it should be! It’s been a staple food in Central America for a long time, and with good reason. Once you discover its many health benefits, and how to eat it in a variety of delicious ways, you’ll wonder why jicama is so unsung and uncommon in most of North America. And you just might want to add it to your shopping list.

When you think about protecting yourself from sun damage and skin cancer, what’s the first thing you think of? Most people start and stop with sunscreen, hats, and long sleeves. But did you know that your diet can help your skin protect itself? This article discusses some natural sunscreen options to consider — including the best foods for sun protection and skin health.

Inspired by health, ethical, and environmental concerns, more and more people are eating plant-based foods and plant-based meat alternatives. And the range of options is growing rapidly. But how do veggie burgers and fake meats stack up? We know they can be better for the environment and the animals, but what about your health? This article evaluates the pros and cons of popular plant-based meat options.

What exactly is the ketogenic (or “keto”) diet? Is it effective for weight loss? Does it show other benefits? Is it healthy or safe? Here’s what the science really says.

Having a BBQ or cookout this 4th of July or summer? Before you do, consider these tips to make your outdoor celebration healthier and more sustainable.

Farmers market veteran, or perhaps a newbie? Whatever your experience, check out our farmers market guide to get the lowdown...

Corn is one of the most widely eaten foods in the world. It’s also incredibly versatile. You’ll find it in baked goods and breads, popped as a snack, grilled on the cob, fed to cows, used to fuel cars, and as the base ingredient for a huge range of processed foods and additives. But is corn good for you? And how do you choose the healthiest corn to eat?