Are Cherries Good for You? Top Health Benefits of Cherries & How to Enjoy Them
Cherries can be sweet or sour, red or black, and are the perfect addition to desserts or savory meals. And while they do have a bit of a tendency to stain your clothing, they can be one of the most delicious foods on the planet, which most people would say is a fair trade-off. But are cherries good for you? How should you use them? And do they come with any downsides?