Alcohol: Its Effects, Risks, Uses, & Potential Benefits
“Alcohol” describes thousands of varieties of some of the most widely consumed beverages in the world. Here’s what you need to know about alcohol and how consuming it impacts your health.
Top Celery Nutrition Facts & Why Celery Is Good for You
I always considered celery a pretty benign vegetable, but it seems most people either can’t get enough of it or can’t stand it. Either way, did you know that celery has a lot of health benefits? Here are some reasons you may want to grab a stalk of celery to munch on, as well as some new ways to add it to your diet.
Is Kombucha Healthy? Or Is It Harmful?
Kombucha tea can be a fun and fizzy drink. But should you drink it for your health?
Is Fluoride Bad for You? Or Is Adding Fluoride to Water A Good Thing?
Adding fluoride to water seems to help reduce tooth decay. But there’s a darker side to the story…
5 Science-Backed Reasons to Drink Matcha Tea
Is matcha tea good for you? How is it different from other green teas? And are some types of matcha better than others? Get answers and discover some incredible health benefits of drinking matcha tea.
13 Wonderfully Healing Drinks You Should Be Sipping — Especially When You’re Sick
Wondering about the best thing to drink when sick? Drink these comforting, healing beverages when you’re sick to boost your immune system and get well again quickly.
The 6 Healthiest Beverages You Should Be Drinking Now
Healthy food is important, but so too, are the beverages you choose to drink. Find out which beverages are the healthiest options.
There’s Chlorine in Water and You Probably Drink it Every Day — But Is It Harmful?
See why protecting yourself and your family from the harmful effects of chlorine by-products in your drinking water is a smart choice.
Tea Health Benefits: 7 Reasons Why Tea May Be The World’s Healthiest Beverage
Discover the amazing tea health benefits — from supporting healthy cellular function to supporting healthy body weight, and more. You’ll see why you may want to make teatime part of your regular routine.
The Surprising Inflammation and Aging Benefits of Caffeine
Researchers discovered something surprising about the caffeine in coffee and tea. See what it is, and why certain types of caffeinated beverages may be healthy, anti-aging options for you.
The Truth About Drinking Water And What You Need to Know to Be Safe
Water is absolutely fundamental to long-term health. The human body is about 60% water, and without it, a person will...
Milk Touted As A Health Drink During the Rio Olympics
It has been a month since the Rio Olympics and the strongest follow-up stories are allegations that Simone Biles and...
