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Brain Health


The brain is one of the most important organs in your body and it should be treated accordingly. Check out these informative articles to learn ways to maintain and improve your brain health with diet and lifestyle to keep your brain running at its best.

10 Powerful Purple Vegetables You Should Be Eating — and Why

Purple veggies are delicious and pretty — and packed with nutrition. See why they should be on your plate.
Lindsay Oberst · March 12, 2018 · 11 min read

Fast Food Health Risks That Will Shock You

Even if you don't eat fast food often, this is a must read because the impacts are far more damaging than you realize...
Lindsay Oberst · October 19, 2017 · 4 min read

Book Shows How 90% of Alzheimer’s Cases Are Preventable

Learn all about the only scientifically proven solution to the international epidemic of Alzheimer’s disease.
Lindsay Oberst · September 13, 2017 · 7 min read

You Won’t Believe How Powerful Ginger Can Be for Fighting Migraines Naturally

Taking drugs for migraines can be costly, and they may not always work. But here's a natural remedy that's cheap and easy to take.
Lindsay Oberst · July 20, 2017 · 2 min read

How Curcumin Can Help You Hack Your Genes And Avoid Disease

Turmeric has long been used both in food and medicine. But in the last few years, new research has shown that curcumin, a primary active compound in turmeric, is even more powerful than was previously known. Find out the extent of curcumin’s health benefits and how it could actually change your DNA expression.
Ocean Robbins · July 11, 2017 · 7 min read

8 Major Diseases Linked to Red Meat Consumption in Largest Study So Far

See why limiting or avoiding both processed and unprocessed red meat is the best decision for your health.
Lindsay Oberst · June 30, 2017 · 2 min read

Inspiring Quotes About Healthy Eating and Living from the Food Revolution Summit Day 1

The 6th annual Food Revolution Summit began today, April 29th. Thank you to everyone who made this a fabulous day!...
Lindsay Oberst · April 29, 2017 · 2 min read

The Best (and Worst) Foods to Prevent Stroke

A stroke happens every 40 seconds. Learn what you can do to lower your risk of having a stroke, including what foods to eat and other lifestyle changes you can make.
Lindsay Oberst · March 17, 2017 · 6 min read

Tea Health Benefits: 7 Reasons Why Tea May Be The World’s Healthiest Beverage

Discover the amazing tea health benefits — from supporting healthy cellular function to supporting healthy body weight, and more. You’ll see why you may want to make teatime part of your regular routine.
Ocean Robbins · February 27, 2017 · 4 min read

Why Preventing Alzheimer’s Disease Is Possible with Plants

To see the role diet plays in Alzheimer's disease and to discover foods to prevent Alzheimer's, read the article below...
Michael Greger · December 19, 2016 · 4 min read

Why ‘Big Sugar’ Is As Hazardous As ‘Big Tobacco’

By Susan Peirce Thompson Last week, the Journal of the American Medical Association published papers revealing that, in 1965, the...
Lindsay Oberst · September 26, 2016 · 4 min read

Water Fluoridation Linked to Higher ADHD Rates

By Douglas Main for Newsweek New research shows there is a strong correlation between water fluoridation and the prevalence of...
Ocean Robbins · April 1, 2015 · < 1 min read

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