Why You Need Both Probiotics and Prebiotics for Good Gut Health and Overall Wellness (Plus The Best Food Sources) Probiotics and prebiotics are more important than you think… Hannah Sentenac · September 14, 2018 · 9 min read
Why Healing Your Gut (and Keeping Your Gut Happy) Is Essential for Good Health Why is gut health so important? And what are the best foods for gut health? Get answers so you can heal your gut, stay regular, and achieve good health. Hannah Sentenac · February 27, 2018 · 13 min read