Heart Health

The 4 Scientifically Proven Pillars of Heart Health
Ocean Robbins · February 20, 2019 · 9 min read
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The Incredible Power of Diet in Preventing and Reversing Heart Disease + 15 Heart Healthy Foods
Ocean Robbins · February 1, 2019 · 12 min read
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The Truth About Iron + Why Plant-Based Foods Are the Best Way to Get the Iron You Need
Ocean Robbins · January 23, 2019 · 13 min read
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What Is Nutritional Yeast? And Is it Good for You?
Ocean Robbins · December 12, 2018 · 10 min read
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Is Kombucha Healthy? Or Is It Harmful?
Ocean Robbins · November 14, 2018 · 8 min read
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5 Science-Backed Reasons to Drink Matcha Tea
Ocean Robbins · November 2, 2018 · 8 min read
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Not All Protein Is Equal: A Doctor Explains Why You Should Choose Plant Protein Over Animal Protein for Better Heart Health and Longevity
Joel Fuhrman · October 3, 2018 · 5 min read
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How to Lower High Blood Pressure Quickly and for the Rest of Your Life Using Amazingly Effective Diet and Lifestyle Changes
Ocean Robbins · September 26, 2018 · 16 min read
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Why You Need Both Probiotics and Prebiotics for Good Gut Health and Overall Wellness (Plus The Best Food Sources)
Hannah Sentenac · September 14, 2018 · 9 min read
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How to Improve Your Sex Life with Food (and Why Sexual Dysfunction Can Be An Early Sign of Heart Disease)
Joel Kahn · September 5, 2018 · 6 min read
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Why Milk Isn’t Necessary for Strong Bones or Weight Loss — But Is Linked to Disease and Other Health Issues
Neal Barnard · August 22, 2018 · 4 min read
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7 Reasons Why Meat Causes Inflammation — Which Promotes Aging and Disease
Joel Kahn · August 3, 2018 · 6 min read
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