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Mental Health


Discover how your diet and lifestyle can impact your mental health. And get useful strategies and resources for improving your mental well-being.

See Why Your Beliefs Are More Powerful Than Your Genes

This lesson on aging well from Food Revolution Summit Christiane Northrup, MD, will surprise you and give you hope.
Christiane Northrup · April 11, 2017 · 4 min read

Stay Calm Every Day with These Anti-Stress Foods

Feeling stressed? Try eating these 7 healthy foods to help your body deal with stress.
Maria Marlowe · January 19, 2017 · 4 min read

VIDEO: John Robbins Lays Out Why We Need A Food Revolution

John Robbins is a food legend. His father founded and owned the Baskin-Robbins ice cream empire. Though groomed to follow...
Lindsay Oberst · June 1, 2016 · < 1 min read

How compassion is good for your health

By Cynthia Milburn • Originally by the International Fund for Animal Welfare  For those of us in animal welfare, we...
Lindsay Oberst · February 3, 2016 · 3 min read

Chocolate’s Startling Health Benefits

By John Robbins The food police may find this hard to take, but chocolate has gotten a bad rap. People...
John Robbins · February 1, 2015 · 4 min read

VIDEO: Adorable Little Girl Has To Explain To Mom How The Cow Got In The House

This adorable girl loves her cow-friend! Watch her explain to her mom how the cow got in the house, and...
Ocean Robbins · January 14, 2015 · < 1 min read

Broccoli Makes You Happy

You already know that vegetables are good for your health. But did you know that they are also good for...
Ocean Robbins · September 23, 2014 · < 1 min read

Forging Social Connections for Longer Life

Jane Brody has long been the personal health editor for the New York Times.  Her columns are syndicated in more...
Ocean Robbins · September 16, 2014 · < 1 min read

VIDEO: How Meditation Can Physically Reshape Your Brain

Neuroscientist Sara Lazar's amazing brain scans show meditation can actually change the size of key regions of your brain, improving...
Ocean Robbins · July 12, 2014 · < 1 min read

The Neuroscience of Why Gratitude Makes Us Healthier

Our world is pretty messed up. With all the violence, pollution and crazy things people do, it would be easy...
Ocean Robbins · November 20, 2013 · 4 min read

John Robbins Interviews Geneen Roth

Download MP3 Feeding the Heart and Soul In the past thirty years, Geneen Roth has worked with hundreds of thousands...
Ocean Robbins · January 1, 2013 · < 1 min read

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