By Reconnecting With Soil, We Heal People — and the Planet
Our connection, or disconnection, with soil matters more than you may think.
The 4 Scientifically Proven Pillars of Heart Health
Heart health is about more than what you eat. These 4 habits will keep your heart happy.
12 Detoxifying Foods to Help Cleanse Your Body Naturally
The word “detox” has many uses. But what is a detox? Do detox regimens work? And can detoxifying foods help you cleanse your body without relying on powders, pills, and expensive concoctions?
Is Peanut Butter Good for You? Everything You Need to Know
Peanut butter is a popular and well-loved food. It’s simple, easy to use, and pretty darn tasty. But is peanut butter good for you?
Are Sweet Potatoes Good for You? Everything You Need to Know
Sweet potatoes are a favorite food. But are sweet potatoes good for you? And should you be eating them year-round? Here’s what you need to know about sweet potato nutrition, sweet potato health benefits, and more.
8 Nutrients and 16 Foods to Boost Your Mood — What to Eat to Increase Happiness
Want to boost your mood? These 16 foods can help in stunning ways!
10 Easy Ways to Bring the Revolutionary Power of Thanksgiving into Your Everyday Life
The benefits of gratitude are stunning, especially if you give thanks more often.
5 Science-Backed Reasons to Drink Matcha Tea
Is matcha tea good for you? How is it different from other green teas? And are some types of matcha better than others? Get answers and discover some incredible health benefits of drinking matcha tea.
Why You Need Both Probiotics and Prebiotics for Good Gut Health and Overall Wellness (Plus The Best Food Sources)
Probiotics and prebiotics are more important than you think…
Is It Wrong to Have A Pet? What Should You Feed Dogs and Cats for Their Health and The Planet?
If you have a dog or cat or you want one, are you making the best decisions for their health and for the planet?
4 Powerful Herbs Proven to Reduce Stress
Stress happens to everyone. How do you cope? These herbs have stunning, proven, stress-fighting powers…
This Is An Astonishingly Easy, Affordable, and Effective Way to Treat Depression Naturally
See why this natural depression treatment could help fight depression and how to use it effectively.
