Seasonal Recipes

5 Plant-Based Holiday Side Dishes So Good You’ll Actually Want Leftovers

Holiday side dishes can be comforting, nostalgic, and packed with flavor. But they don’t have to also be packed with sugar, dairy, and processed ingredients. With a few smart swaps, you can keep the tradition and the deliciousness, while upgrading your health (and the planet’s). These five plant-based holiday sides are so satisfying, they just might outshine the main course — and you’ll be glad to have leftovers.

Ocean Robbins · December 1, 2025 · 8 min read

7 Fresh and Dried Apricot Recipes Packed with Nutrients

From sweet treats to savory dishes, apricots add flavor and health benefits to any dish. Dive into our apricot-inspired recipes and make the most of this versatile fruit year-round!

Nichole Dandrea-Russert, MS, RDN · June 14, 2024 · 8 min read

Savor the Season: 7 Must-Try Winter Squash Varieties and Recipes

Winter squash varieties are tasty, nutritious, and a delightful addition to any home cook’s culinary arsenal. From acorn to spaghetti to butternut, winter squashes deserve a spot on your plate. With their robust nutritional profiles, nutty flavors, and culinary versatility, they’re a must for the winter months. Find out how you can make the most of these cool-weather fruits (yes, technically, squash is a fruit!) when properly selected, stored, and prepared.

Nichole Dandrea-Russert, MS, RDN · January 5, 2024 · 9 min read

How to Cook: What to Do with Leftovers

During the holiday season, the amount of food wasted increases by 25%, according to the USDA. That translates into a lot of money that ends up in landfills, contributing to climate issues. The good news is that you can do something about that percentage by knowing how to minimize waste. Learn how to use leftovers from your holiday dishes and ingredients in new, creative, and tasty ways.

Nichole Dandrea-Russert, MS, RDN · December 22, 2023 · 5 min read

Nuts About Walnuts: 7 Tasty Recipes to Try

From their early days of cultivation to their status as a food of the gods in ancient Rome, walnuts have long provided top-notch nutrition and unmatched flavor. In this article, we dive into the world of walnuts, including the different types, how to store and toast them, and how to include them in both sweet and savory dishes.

Nichole Dandrea-Russert, MS, RDN · November 24, 2023 · 8 min read

Vegan Halloween Treats That Won’t Scare Away Your Health

Halloween isn’t exactly known for its health-conscious treats. But you can have a happy and healthy Halloween by using whole, plant-based ingredients to create your own festive goodies. Indulge in the spirit of Halloween (without overindulging in added sugar) with these seven healthy Halloween recipes that are fun for all ages!

Nichole Dandrea-Russert, MS, RDN · October 6, 2023 · 6 min read

Healthy Summer Desserts to Sweeten the End of a Nourishing Meal

Craving something sweet in the summertime? Skip the unhealthy processed desserts made with refined sugars or artificial sweeteners. Instead, try one (or all!) of these refreshingly healthy summer desserts. (Hint: You can enjoy many of them in fall, winter, and spring, too!)

Nichole Dandrea-Russert, MS, RDN · May 19, 2023 · 8 min read

Healthy Winter Vegetables & the Best Ways to Enjoy Them

When some people think of fresh veggies, they picture summer gardens full of tomatoes, zucchini, and cucumbers. Summer and fall are definitely good times in the garden, the farmers market, and the grocery store, but the fun keeps going when the thermometer drops, as many winter vegetables provide their own special flavor, energy, and nutrition. In this article, we’ll look at why you might want to add more winter veggies to your year, and show you how to go about storing and preparing them.

Ocean Robbins · February 9, 2022 · 16 min read

Holiday Meal Planning Tips and Recipes for Healthy & Happy Gatherings

Do you look forward to the holidays? Unfortunately, too often, we end up stressed out and upset when it comes to holiday meals and gatherings with family and friends. Whether it’s rising to the challenge of putting together the “perfect” menu, or dealing with different diets and personalities, sometimes we can lose sight of the meaning of the occasion along the way. Here are some tips and amazing recipes for a holiday gathering sure to put a smile on everyone’s face.

Ocean Robbins · October 14, 2021 · 15 min read

5 Fabulous Vegan Soups You’ll Want to Whip Up Straight Away

Soup’s on! When the weather is cold and dreary, nothing beats a steaming pot of soup. No matter what your heritage, there’s a classic soup back there somewhere. And chances are that it originated from the need to use up leftovers and stretch the budget of the average peasant. Let’s check out the world of vegan soups, and get cooking!

Ocean Robbins · February 26, 2020 · 9 min read

Beat the Heat with These 12 Healthy Summer Salad Recipes

Salad lovers unite! Cool off with this roundup of healthy summer salad recipes sure to refresh your taste buds. Perfect for outdoor cookouts or anytime that empty salad bowl calls to you.

Liana Minassian · July 10, 2019 · 7 min read

How to Have a Happy (and Healthy and Sustainable) 4th of July (or Any Summer Celebration!)

Having a BBQ or cookout this 4th of July or summer? Before you do, consider these tips to make your outdoor celebration healthier and more sustainable.

Ocean Robbins · June 21, 2019 · 10 min read