Did you know that kitchen waste makes up a significant percentage of garbage worldwide, and that it contributes to climate chaos? In this article, you’ll discover how to easily collect food scraps in your kitchen to create compost and keep them out of the waste stream. Plus, find out the best countertop composting methods — and what to do with food scraps and compost even if you don’t have a garden or yard.

Imagine a food crop that defies drought, thrives in depleted soil, and is easy on the environment. It packs a powerful nutritional punch, and is gluten-free and rich in whole grain goodness. This supercrop not only tastes amazing but also cooks quickly, conserving energy. Introducing fonio, the most amazing cereal crop most people have never heard of. Discover why, despite its many positive qualities, fewer and fewer farmers want to grow it, and what you can do to help.

Halloween isn’t exactly known for its health-conscious treats. But you can have a happy and healthy Halloween by using whole, plant-based ingredients to create your own festive goodies. Indulge in the spirit of Halloween (without overindulging in added sugar) with these seven healthy Halloween recipes that are fun for all ages!

Ready to explore the amazing world of figs? Would you be surprised to discover that they aren’t actually fruits? Or that their pollination can involve a multigenerational family drama? From their unusual biology to their nutritional value and health-giving properties, get ready to dive into the hidden secrets of figs.

Research shows there’s a bias toward recycling for consumers when it comes to sustainability. As a result, there’s been a neglect of the other two R’s in waste management, reduce and reuse. This article emphasizes the importance of prioritizing source reduction strategies to address the global waste crisis. And to shift the responsibility from consumers back to corporations.

Explore the art of companion planting and learn how to create a vibrant and harmonious garden using natural methods. From nurturing soil health to enhancing flavors and controlling pests, pairing certain plants together can give you multiple benefits while cutting down on your labor and the need for chemical pesticides and fertilizers. Discover how to get started, and enjoy five recipes that use companion plants, reuniting them on your plate.

Discover the mouthwatering world of umami, the so-called “fifth flavor.” Recognized in the West only for the last few decades, umami foods have long occupied a place of pride in traditional Asian cuisines. But there’s been concern about the use of the flavor enhancer MSG, a synthetic source of umami often associated with Chinese restaurants. So is there a difference between MSG and natural sources of umami? And can we enjoy umami flavor from plant-based sources?

Advanced glycation end products, or AGEs, are compounds that live up to their acronym by speeding up the aging process when we consume them or synthesize them from certain foods cooked in certain ways. While AGEs are in almost all foods, some have much higher concentrations than others. And some foods and beverages can actually counteract the damage that AGEs can do to your tissues. So what are the most effective dietary strategies to slow down the aging health problems caused by AGEs?

In a recent study, researchers compared the amount of meat and other animal products in subjects’ diets with the environmental impact of their food choices. Find out why plant-based diets have such a smaller impact on land, water, and other sustainability measures. And what the global impact could be of choosing to eat less meat.

CBD is now widely available in a variety of products, especially in the wellness community. This article delves into its documented health benefits and looks at the pros and cons of various types as well as the different ways it can be consumed. Whether you're a newcomer to CBD or seeking to enhance your knowledge, this comprehensive guide will equip you with the insights you need to make informed decisions about integrating CBD into your health and wellness routine.