Healthy, ethical, and sustainable food for all.

Facebook
X
Instagram
Pinterest
YoutTube

Log In

Our Mission
Blog
More
Contact/FAQ

Search Join Us

Food Revolution Network

Search

Our Mission
Blog
More
Contact/FAQ

Join Us

Search Results for: mango

7 Irresistible Vegan Thai Recipes for the Adventurous Cook

Making restaurant-worthy, plant-based Thai dishes in your own kitchen may seem like an impossible feat. But with a little understanding of common ingredients, you’ll be singing “Aroi!” (meaning delicious) from the rooftops in no time. In this article, you’ll discover what makes Thai food both unique and accessible, common ingredients used in Thai cooking, and which Thai dishes are easily turned vegan. You’ll also leave with seven fabulous recipes to turn your kitchen into a plant-based Thai haven.

Nichole Dandrea-Russert, MS, RDN · January 31, 2024 · 9 min read

What Are Antioxidants? And What Are the Most Antioxidant-Rich Foods?

The word “antioxidant” is thrown around a lot in the health and wellness space. But what does it really mean? Why are antioxidants good for you? Are there any you should avoid? And which foods and beverages pack the most beneficial antioxidant punch?

Ocean Robbins · November 1, 2023 · 13 min read

Eczema and Diet: Can Going Plant-Based Help Your Skin?

Eczema is a common skin disorder that affects millions of people worldwide. Despite its prevalence, the causes and effective treatments for eczema remain elusive. So why do people develop the condition in the first place? What triggers symptoms? How can flares be prevented? And might a plant-based diet provide relief for eczema sufferers?

Ocean Robbins · July 14, 2023 · 13 min read

What Are the Benefits (and Downsides) of Eating Papaya?

Papaya is a tropical fruit with significant culinary versatility and nutritional benefits — and considerable global popularity. But is it good for you? And if so, which varieties are best for your health and the environment? And are there people who should avoid papayas entirely? Let’s take a deep dive into one of the world’s favorite tropical fruits.

Ocean Robbins · July 7, 2023 · 9 min read

7 Mouthwatering Potassium-Rich Recipes to Meet Your Nutritional Needs

Potassium is an essential nutrient for health, participating in every biological process that relies on electrical signals, including heartbeat, muscle firing, and nervous system activity. But many people in the modern world are potassium deficient, which has contributed to an epidemic of high blood pressure and other chronic diseases. So why is this? Is potassium hard to obtain from food or necessary to supplement? Get the facts on this critical mineral and electrolyte.

Nichole Dandrea-Russert, MS, RDN · July 5, 2023 · 8 min read

Discover the Top Tips for Selecting and Using Papayas in Recipes

Papayas are less well-known than some other tropical fruits. But they deserve just as much attention as, say, pineapples or mangoes. This article provides tips on how to select and use papayas, including how to pick a ripe one, how to cut and store them, and a variety of recipe ideas to incorporate papayas into your diet.

Nichole Dandrea-Russert, MS, RDN · June 28, 2023 · 10 min read

Citrusy Papaya Cauliflower Ceviche

Sweet meets sour in the Citrusy Papaya Cauliflower Ceviche! Taking inspiration from ceviche flavors all across Latin America including Peru, Mexico, Chile, and Ecuador, this dish is truly unique. Sweet papaya adds a delightful and colorful twist to an otherwise sour and zingy flavor experience. Marinated in our version of plant-based “Leche De Tigre” (Spanish for tiger's milk), cauliflower florets become tender the longer they sit (see Chef’s Notes for tips). Fresh mango, papaya, red onion, and jalapeno add a variety of nutrients, colors, flavors, and textures to create a festive ceviche that celebrates both culinary techniques and wholesome nutrition!

Rosie Mackay MS, CNS, LDN · June 22, 2023 · < 1 min read

Ripe, Ready, and Delicious: Tasty Avocado Recipes and Preparation Tips

Many people love avocados yet consistently end up disappointed by over- or underripe fruit. How can you tell when an avocado is ready to eat? What are the best techniques for cutting, storing, and eating this beloved fruit? Unlock the secrets to avocado mastery, and discover creative ways to incorporate avocados into your meals with seven delicious recipes.

Nichole Dandrea-Russert, MS, RDN · June 2, 2023 · 8 min read

Healthy Summer Desserts to Sweeten the End of a Nourishing Meal

Craving something sweet in the summertime? Skip the unhealthy processed desserts made with refined sugars or artificial sweeteners. Instead, try one (or all!) of these refreshingly healthy summer desserts. (Hint: You can enjoy many of them in fall, winter, and spring, too!)

Nichole Dandrea-Russert, MS, RDN · May 19, 2023 · 8 min read

5 Plant-Based Cultures and Cuisines Around the Globe

The explosive growth of plant-based eating in recent times can make it easy to forget that many cultures around the world have long and vibrant plant-based traditions. Where in the world do people enjoy plant-based cuisine as part of their culture and heritage? And what do the world’s most historically plant-based cultures have to teach the rest of us?

Ocean Robbins · April 12, 2023 · 11 min read

What Is Upcycled Food & Should You Buy It?

There’s a new environmental trend in the food industry, with a funny name: upcycling. Basically, it means taking ingredients that would otherwise have been thrown out, and turning them into or using them in new food products. But are upcycled foods safe? Are they healthy? Can you actually make good food out of those scraps and byproducts? And can it really help save the planet?

Ocean Robbins · November 25, 2022 · 8 min read

Is Granola Good for You?

Granola is known both as the ultimate hippie food, and as an expensive upscale breakfast found in fancy supermarkets. But you might be surprised to learn where this classic food got its start. And you might be surprised by the truth about granola, too. So is granola good for you? And how can you make your own granola with healthy and high-quality ingredients?

Ocean Robbins · July 29, 2022 · 9 min read

Posts navigation

«
1
2
3
4
5
…
8
»

Looking for WHOLE Life Club
or a product from 2018 or later?

Click the button below to log in.

Looking for older
Food Revolution Network products?

The Food Revolution Network team has moved all of our products onto one platform.
You can log in with the same email you used for older (pre-2018) products at the link above.

Our mission is to educate, inspire, and empower on behalf of healthy, ethical, and sustainable food for all.

Our Mission
Food Revolution Summit
WHOLE Life Club
FRN Jobs

Become an Affiliate
Contact/FAQ
Privacy Policy
Terms of Service
Sitemap

Facebook
X
Instagram
Pinterest
YoutTube

Information and resources shared by FRN are for informational purposes only and are not intended to diagnose, treat, or cure any type of disease or condition. Reviews and testimonials of specific diets and approaches to health represent individual experiences and FRN does not guarantee any specific results from these approaches for your specific situation.

In support of our educational mission, we sometimes share resources offered by trusted partners. If you purchase products from one of these partners, FRN may at times receive a portion of the proceeds. As an Amazon Associate FRN earns from qualifying purchases. These affiliations support our work and allow us to continue bringing you valuable, life-changing content. Here are our full terms & conditions. To opt-out of ever having your info sold to 3rd parties under any circumstances, click here. Manage your consent preferences in the Preference Center.

Enter your search below:

Search