Archives: Recipes

We love making the most of fresh summer fruits and veggies, like this Pico de Gallo! This yummy salsa only requires a few simple ingredients, some basic cutting skills, and a bowl.  When it comes to fresh and simple 10-minute recipes, this one is definitely a winner! 

This Creamy Sun-Dried Tomato Butter Beans with Spinach recipe is a high-protein, low-fat culinary delight. It combines the hearty texture of butter beans with the rich flavors of sun-dried tomatoes and Italian spices. These are enveloped in a silky sauce made from silken tofu, zucchini, miso, and nutritional yeast. This dish tastes indulgent, yet it’s a perfect nutrient-packed meal that is comforting and satisfying.

Unlike traditional meatloaf, this loaf is loaded with fiber, phytonutrients, vitamins, minerals, and omega-3s from the flax meal and spinach (to help you eat those leafy greens!). Enjoy it alongside mixed greens or roasted veggies (pro tip: roast the vegetables while you’re cooking the lentil loaf).

Fuel your morning with this vibrant Banana Berry Breakfast Bowl — a delicious mix of creamy, crunchy, and naturally sweet. Topped with fresh fruit and a wholesome homemade granola packed with nuts, seeds, and a hint of cinnamon, this bowl brings the perfect balance of comfort and energy. A splash of plant-based milk ties it all together for a satisfying start that feels like a treat but nourishes the plant-based way. 

This classic Chinese-American dish brings together bold flavors in a spicy-sweet sauce. Ginger, garlic, and red chili will help fire up your dinner table!

Enjoy the serene taste of our Blueberry Lavender Smoothie Bowl. First, blueberries and spinach are blended with plant-based milk and hemp seeds for a creamy texture. Then, almond butter adds a hint of nuttiness, while maple syrup and vanilla bring natural sweetness. The unique addition of dried lavender flowers infuses a subtle floral flavor. Topped with fresh blueberries, slivered almonds, and chia seeds for crunch, plus an extra sprinkle of lavender, this smoothie bowl is a delightful way to start your day or recharge in the afternoon.

Homemade Green Cabbage Sauerkraut is a flavorful way to enhance your meals while supporting your gut health. With crisp green cabbage and optional spices like caraway, fennel, and mustard seeds, this recipe offers the perfect mix of texture and taste. Plus, the Chef’s Notes provides creative tips to help you make it uniquely your own. Whether you stick to the basics or experiment with flavors, this kraut is a nourishing addition to any dish!