This Vegan Italian Sausage, Onions, and Peppers recipe delivers bold, classic flavors in a fully plant-based way. A mix of savory herbs, smoky seasonings, and rich umami ingredients creates a deep, satisfying flavor, while the sausage pairs perfectly with sweet, caramelized onions and tender peppers. Whether enjoyed in a bun, over pasta, or alongside roasted veggies, this flavorful dish is a delicious twist on an Italian favorite — without the meat!
Carrots take on a whole new life in this smoky, savory twist on a classic hot dog. A bold marinade infuses them with deep flavor, while grilling or pan-searing brings out their natural sweetness and hearty texture. Tucked into a whole grain bun and topped with a refreshing Easy Creamy Apple Slaw, these carrot dogs deliver the perfect balance of smoky, tangy, and crisp flavors. Whether for a casual cookout or a quick, satisfying meal, this plant-based take is as fun to eat as it is delicious!
Cashews are a staple for many plant-based enthusiasts because they can easily be converted into creamy sauces and dressings. It’s tough, however, to classify most nuts as budget-friendly. What to use instead? Inexpensive silken tofu makes the perfect salad dressing base with its plant-based fat and protein content. Pour this slightly tangy and very creamy dressing over top of apples, carrots, and cabbage to create a crunchy yet creamy delicious salad!
Transform everyday lentils into delicious sausages with this easy and fun recipe to get your creative juices flowing. What’s neat about this recipe is that you can vary the herbs and spices to match the flavor profile you want. For example, make them Italian-style with oregano, sun-dried tomatoes, and basil, or opt for breakfast-style, with sliced apples, maple, and fennel seed. With so many tantalizing ways to use these savory lentils, we are sure this protein packed recipe will be a part of your weekly meal prep for sure!
In less time than it would take to pick up the phone, place an order, and dash out for pickup, you can have a savory, noodle-ly, and veggie-licious dish on the table any night of the week! Crispy marinated tofu and crunchy green broccoli make any weeknight dinner a genuine culinary delight. What’s more, this is a great recipe template for those weeks when you have a variety of veggies in your crisper drawer that may need to be used up before their expiration!
Soothing Ginger and Mushroom Congee, our plant-based twist on the classic Chinese comfort food, combines the wholesome goodness of pressure-cooked brown rice with fresh ginger and garlic. This dish transforms into a light, fiber-rich porridge simmered in a delicate vegetable broth. It's an ideal choice for digestion or simply for comfort. Garnished with savory sautéed mushrooms, edamame, and bok choy, this warming congee is perfect for times when you need a nourishing pick-me-up or crave a cozy, satisfying meal.
Frozen bananas get a creamy, nutty upgrade in these Chocolate Almond Butter Banana Popsicles! Each banana is dipped in smooth almond butter, coated in melted dark chocolate, and then receives a final sprinkle of crunchy rolled oats. Once frozen, these popsicles become the perfect creamy, crunchy, and chocolatey snack. Simple, satisfying, and made with just four real ingredients, this decadent treat proves that less is more!
What’s great about this colorful and flavorsome side is the amount of versatility it provides. You can enjoy it as a breakfast hash with your favorite plant-based scramble, as a topping to a wholesome grain bowl, or as a complete meal when you add your favorite plant-based protein. What’s more, you can swap out any of the ingredients you like for your favorite veggie combination!
Bold and zesty, this Chili and Citrus-Rubbed Tofu is a game-changer for weekday, plant-based meals. A vibrant marinade of fresh orange juice and chili paste infuses the organic tofu with the perfect balance of heat and brightness. A quick sear locks in the flavors, while a sprinkle of fresh cilantro and green onion adds a crisp, aromatic finish. This simple tofu recipe is proof that effortless cooking can still be exciting!
10-Minute "Eggy" Avocado Toast is a quick, protein-packed breakfast full of flavor and ready in no time! The star is the 5-Minute Tofu Scramble, made with organic tofu, nutritional yeast, turmeric, garlic powder, onion granules, and kala namak for that perfect “eggy” taste. Spread creamy avocado on toasted organic whole grain bread, then top with the savory tofu scramble and some fresh microgreens. Add a kick of hot sauce, and rub a garlic clove on the toast for an extra burst of flavor. It’s a fast, delicious, and nourishing start to your day!