Archives: Recipes

Pickled okra is a deliciously tangy way to enjoy the veggie — it’s bursting with flavor, texture and crunch, and best of all, none of the slime. You might wonder how to use this seed pod in pickled form — do you eat it on its own, do you top it on a salad or add it to a soup or stew? The answer to all of the above is yes! Try it on any dish that needs a little extra tang, and nutrition.

Having simple-to-prepare and cook recipes on hand will allow for more time doing things you love — gardening, reading, hiking, connecting with loved ones, and more. Overnight Three-Grain Breakfast Porridge requires soaking millet, quinoa, and teff overnight so that cook time in the morning is minimal (only 10 minutes!). Feel nourished, satisfied, and energized throughout the morning by incorporating a variety of grains plus fruits and nuts or seeds of your choice for a fiber, protein, and nutrient-packed meal.

Kale, carrots, red cabbage, avocado, pumpkin seeds, and bulgur make for a crunchy, light, and superfood-dense salad that is packed with protein, fiber, zinc, magnesium, iron, vitamin A, vitamin K, and folate — just to name a few of its many nutrients. If you believe in the magical power of rainbows then it’s time to eat the rainbow in this delectable salad!

Cacio e Pepe is traditionally pasta made with parmesan cheese and black peppercorns plus either butter or olive oil. We have kept the black peppercorns and offered vegan parmesan as an option, but truthfully, the porcini cashew butter gives this dish so much flavor that you may decide to enjoy it without the parm! This dish demonstrates the versatility of mushrooms. Whether they’re blended versus whole or baked versus sautéed or enjoyed solo versus part of an elaborate dish, they have so much to offer!

Oyster mushrooms stand in for meat or seafood in this comfort-style sandwich that hails from Louisiana. The mushrooms make the ideal substitution due to their meaty texture and delicate flavor, taking on the seasonings you add to them. When breaded then baked, they transform into a crispy delight that, when paired with all the fixings and wrapped in a whole grain baguette, tastes exquisite!

Adding sauces and dressings or herbs and spices can completely elevate a dish from pretty good to out-of-this-world. Use this Enchilada Sauce on top of grain bowls, steamed veggies, tofu scrambles, or grilled tofu. It’s easy-to-make with only five-minute preparation time and five-minute cooking time, plus it’s delicious. We hope it becomes a staple for you like it has for us!

While most sweet chili sauce brands purchased in the grocery store don’t contain animal products, they may contain processed sugar (and lots of it!) plus preservatives. Traditional Thai chili sauce often includes fish sauce. Making your own Sweet Chili Sauce at home is pretty simple — and you can control the type and amount of sweetener added while also excluding fish sauce and keeping plenty of flavor! Use this sauce in stir fries, on top of steamed veggies, or drizzled over grilled tofu to add a little sweetness with a kick!

No need to ever order takeout again. Crunchy broccoli, crispy tofu, and sweet and spicy peanut sauce come together to make a deliciously nourishing bowl packed with fiber, protein, and healthy fats. Enjoy this heart healthy, fiber rich, and protein packed dish that is so tasty, it’s restaurant-worthy!

Lo mein may be one of the most popular Asian wok meals on the planet and for good reason. Noodles tossed in a savory sauce with crunchy veggies and hearty (plant-based) protein are fun to eat, not to mention absolutely delicious. These Veggie Lo Mein noodles are just as satisfying as the restaurant version, but with even more colors, textures, and nutrition for you (and your body!) to enjoy!

Does curry count as stir-fry? You bet it does! Coconut Red Curry Tempeh and Veggies takes inspiration from classic Thai curry dishes, but our version is lighter and, most likely, more nutritious. Creamy, light coconut milk is combined with red curry paste and tamarind to create a velvety sweet and slightly spicy cooking sauce that is delightful in this one-wok meal. Red curry paste contains ingredients such as ginger and lemongrass, which have anti-inflammatory, gut-loving, and immune-supporting properties. Toss it with protein- and fiber-packed tempeh plus broccoli (or any veggies you love or would love to use up!) for a meal that is creamy, dreamy, and delicious.