Archives: Recipes

This creamy and comforting Mushroom Ziti Bake might just become a household fave with its heavenly aroma, satisfying flavor and nutritional value. It’s the perfect dish to make for a large family gathering or one you can portion away to enjoy as leftovers for lunch or dinner later in the week.

Let’s take a trip down memory lane! Remember mac 'n cheese when you were a kid? Whether homemade or from a certain blue box, chances are that, at that time, it was one of the most delicious things you’d ever eaten on the planet. What if you were able to recreate that exact fond memory to satisfy your inner child, but with plant-based ingredients to satisfy your wise adult? Now you can! This Broccoli Mac 'n Cheese is made with whole food healing ingredients, like cashews, nutritional yeast, and miso, and is as creamy and satisfying as the fun mac 'n cheese you had as a kid.

This dish is filled with a healing blend of spices, irresistible flavor combinations, and a celebration of textures. The Savory Orange Dressing is a sublime blend of naturally sweet orange with nutty tahini and tart apple cider vinegar. Add it to fragrant bulgur wheat with veggies and top with crunchy pistachios and cooling mint for a satisfying and nourishing plant-based meal.

This is a two-for-one recipe — two tasty and simple recipes using nutrient-packed ingredients to make one delicious salad. First, make the Orange Miso Dressing for a savory and slightly sweet dressing that you’ll want for days to come (hint: double the batch!). Second, assemble fennel, orange, kale, and avocado, before drizzling with the dressing. Finally, top with sweet cranberries and crunchy almonds for a refreshing and satisfying dish!

Was your favorite childhood sandwich a good old pb&j? Well, envision the same yumminess, but instead of white bread with processed nut butter and sugar-filled jelly, you get energizing oats, satisfying nut butter, and antioxidant-rich strawberries chia spread. This protein-packed, fiber-filled snack can help to keep you fueled throughout the day. Even if you weren’t a pb&j kid, you might just become a pb&j adult!

Poaching fruit is a great way to infuse a variety of fun flavors into it and these pomegranate juice-infused pears are no exception. The same method can be used with other fruits, such as apples, apricots, peaches, oranges, and plums. You can even poach dried fruit! Flavorful, antioxidant-rich, naturally sweet treats? Absolutely! P.S. Pair (or pear?) with the Vanilla Cashew Cream for an extra special treat.

These buckwheat chia pancakes will swoon flapjack aficionados and convert those who typically shun pancakes for breakfast. Their light texture, nutty flavor and nutritious ingredients redefine pancakes as you know them. Bonus that they also make a delicious snack in the afternoon or energizing fuel before exercise!

Flavorful Balsamic Dijon Vinaigrette paired with prebiotic-rich artichokes and asparagus create a delicious and nutritious side dish that is a delicious companion to grilled tofu or tempeh or as an addition to a grain bowl.

If you’re not enjoying sweet cherries, in-season or frozen, you’re missing out on both flavor and nutrition. Cherries are known for their nitric oxide-boosting effects, dilating blood vessels and increasing blood flow. They’re also chock-full of antioxidants that scavenge free radicals, helping to prevent lifestyle diseases. Enjoy them in this warm sweet cobbler for a cozy treat that will excite your taste buds and soothe your soul.

The sweetness from the peaches combined with the crunchy sweet and salty pecans, along with the fresh spring greens, barley and lemon shallot dressing give this salad its A+ reputation. It satisfies all categories—flavor, texture, nutrition and overall satisfaction.