Category: Appetizers

Beetroot Falafel is a crispy, nutrient-dense, chickpea-based savory cake that is filled with the perfect touch of sweetness (thanks to the beets) and lots of herbs and spices that will make your taste buds sing. These falafel are fairly versatile — try adding them to a Mediterranean salad or crumbling them into a grain and veggie bowl. No matter how you choose to enjoy them, you’re getting plenty of plant-based nutrition — from fiber to iron to protein — with every falafel bite!

Savory potatoes and lentils team up to create a pillowy veggie patty that is chock-full of flavor and plant-based nourishment! Perfectly spiced, these patties are baked to golden perfection and are melt-in-your-mouth delicious! Enjoy them alongside your favorite plant-based dips, on top of a bed of leafy greens, or turn them into hearty veggie sliders!

Yachae Jeon, also known as Korean vegetable pancake, is a delightful and colorful dish originating from Korea, where "Yachae" means vegetables and "Jeon" refers to a pancake or dish made by pan-frying ingredients in oil. This savory pancake is a versatile dish, often enjoyed as a side dish, appetizer, or light meal, and is especially popular during Korean festivals and celebrations. As the vegetables crisp up in a pan, they become tender and flavorful while retaining a slight crunch making it a hearty, yet delicate vegetable pancake that is perfect to enjoy for any occasion!

Zucchini Fritters offer a delightful mix of nutrition and flavor, crafted from omega-3-rich flaxseed meal eggs and packed with the goodness of zucchini, organic oat flour, and a touch of nutritional yeast for a subtle umami flavor. Fresh green onion and dill add a burst of flavor and freshness. Accompanied by a creamy, plant-based yogurt sauce with garlic, lemon juice, and a hint of salt, these tantalizing fritters are a harmonious blend of savory and fresh, making for a perfect light meal or appetizer that's both wholesome and satisfying.

Latke is a type of potato pancake in Jewish cuisine that is traditionally prepared to celebrate Hanukkah. Ingredients typically found in latkes include potatoes, onions, matzo meal, eggs, salt and oil. Our baked latkes might try to convince you they contain oil, but they are, in fact, oil-free. We’ve added some greens for a boost in nutritional value and replaced the traditional egg with a flax egg. High-fiber oat flour takes the place of matzo meal and abundant spices give them flavor. Enjoy them with your favorite dipping sauce!

Ful medames, also simply known as fūl, is an Egyptian stew made with cooked (then smashed) fava beans, olive oil, and cumin. Other optional ingredients include parsley, garlic, onion, and lemon juice. Ful medames are traditionally made in and served out of a large metal jug and are often eaten for breakfast. However, there are many ways to enjoy this dish, including as a side to leafy greens, as a dip for veggies, or as a spread in a wrap.

Tofu Satay Skewers is a fun, Thai-inspired recipe that will be a delight to serve up at your next plant-based get-together. Protein-packed tofu is coated in an umami-rich marinade then baked until crisp and served with a tangy and creamy satay sauce. Enjoy these tasty bites as a mouthwatering appetizer or as a flavorful addition to your favorite salad, roasted veggie plate, or grain bowl.

This cruelty-free and healthy whole-food version of a charcuterie board is everything you’d ever want in a plant-based appetizer: crunchy almond sticks, creamy roasted beet hummus, colorful fresh veggies, and sour, pungent, and bitter olives. It’s a party for all your tastebuds!

Carpaccio is a traditional dish hailing from Italy, where raw meat is thinly sliced and served alongside capers and onions. This raw, plant-based version has a similar deep purple red color so it may look like traditional carpaccio, however, it’s anything but that when it comes to health. Its deep colors come from plant pigments called phytonutrients, powerful healing plant compounds that you can’t find in animal products. This dish is vibrant, refreshing, and nourishing. Serve it solo as an appetizer, include it in sandwiches for a crunchy texture, or add it to grain bowls for bursts of flavor.

Elevate your appetizer game with our Vegan Feta and Grape Skewers, a symphony of bright, tangy, and juicy flavors that dance on your palate. Each bite balances the tangy and the crisp, the savory and the sweet — giving both grapes and tangy vegan feta their time to shine!