Category: Breakfast

Refreshing and creamy, this bowl is the perfect way to start the day with its protein and fiber content. Or enjoy it as a pick-me-up treat midafternoon. No matter how you enjoy it, know that you’re creating a healthy body and a satisfied soul with each bite.

This nourishing bowl of deliciousness packs tons of nutrition in one simple recipe! Chia seeds, walnuts, and flax meal complement the creamy berry base with their crunchy textures, and also offer lots of omega-3 fatty acids, phytonutrients, vitamins, and minerals. A second standout in this bowl are anthocyanins, phytonutrients that give blueberries their pretty purple hue.

Start your day off healthy or get an afternoon boost with some natural energy from these high fiber, antioxidant-rich and maca-infused bites. Also, they’re super easy to make, which makes them doubly delicious!

These raw, fiber-rich and protein-packed oatmeal almond butter balls are perfect for an on-the-go snack or breakfast. Make them early in the week and keep them in the refrigerator for days you need something already prepared. They’re satisfying and will keep you full for a couple of hours, until you’re ready for your next meal.