Healthy Popcorn Balls
These will remind you of your childhood and Halloween but a healthier version.
Category: Snacks
Eye-Popping Fruit Kebabs
Fruit on a skewer that you can take anywhere and enjoy.
Hummus
This simple yet scrumptious hummus recipe takes only minutes to make but is delicious for days.
Watermelon Pizza Party
How enjoyable to have a pizza party with all fruits that you love and everyone can enjoy.
Vegan Ceviche
This seafood-free ceviche can be the perfect addition to any summer gathering or a light and refreshing appetizer before you dive into the main course. Tomatoes and hearts of palm create texture and flavor that is not too much different than traditional ceviche, however, this one is good for your body and good for the planet.
Collard Wraps
Nutrient-packed collard greens are the vehicle for even more nutrient-packed plant-based ingredients in this nutritional powerhouse of a wrap. Make them for snacks or an amazing vegan, gluten-free, plant-powered lunch!
Carrot Cake Bites
These carrot cake bites only take about 10 minutes to prepare, which makes them delicious, nutritious, and expeditious. Carrots are packed with beta carotene, lutein, and many more phytonutrients that support skin, heart, eye, liver and colon health. These bites are also packed with omega-3 essential fatty acids from the walnuts and chia seeds, as well as the potent nutrients in cinnamon and nutmeg. Enjoy these as a snack or for breakfast!
Oven-Baked Onion Rings
Crispy, crunchy munchy! These onion rings are so irresistible, it’s hard to believe they aren’t fried. This fun dish is proof that you can create your own healthy, crunchy snack or appetizer without oil or frying. With each crunchy bite, you’re getting a nice dose of prebiotics and antimicrobial compounds.
Yuca Con Mojo (Cassava with Garlic Sauce)
Loaded with potassium, choline, vitamin C, and fiber, yuca has more to offer than just its satisfying texture and sweet flavor. Yuca Con Mojo is prepared by first boiling the yuca, followed by sauteing onions, garlic, and lemon to create a bright, delicious sauce that complements the vegetable’s starchy texture. Enjoy it as an appetizer, snack, or side dish.
Autumn Fruit Chia Salad
Starting (or ending) the day with a nourishing fruit salad can leave you feeling full and satisfied due to the high water and fiber content of the fruit. Adding a sprinkle of high-fiber chia seeds, which expand when they absorb water (or lemon juice in the case of this recipe), will keep you full even longer. Not to mention, chia seeds are a good source of selenium and zinc, minerals that support thyroid function. The dash of cinnamon will simply warm your heart as you enjoy each bite.