Category: Snacks

Who says pumpkin is only for the fall? Easy to make, healthy, and scrumptious... you just might find yourself making this pumpkin pudding year-round!

Given the plentiful polyphenols in acai berry, prebiotics in bananas, zinc in cashews and B vitamins in moringa, you might find yourself dipping into this nice cream often. This supercharged sweet treat will give you all the happy feels while nourishing your body with exactly what it needs to function fabulously.

Banana Walnut Bread can easily fit into several categories — breakfast, dessert, or snack. Heat a piece after dinner and enjoy it with banana nice cream for a sweet treat. Warm it in the toaster oven and spread your favorite nut butter on top for breakfast. Or, enjoy it with a cup of tea for an afternoon pick-me-up. No matter how you enjoy this bread, know that you’re getting lots of nutrient-dense ingredients through the bananas, oat flour, and walnuts.

You may have tried nutty granola, but what about seedy granola? Seeds are packed with protein, fiber, and fats that help to keep you satisfied and full, making this a sustainable snack that will hold you over until your next meal. Super Seedy Granola is also packed with zinc, magnesium, and iron, making this snack one to add to your recipe library.

Calling all crunchy snackers! Looking to swap snacking habits that aren’t serving you with snacking habits that give you energy, vitality and overall health? Then add this recipe to your “30-Minute Recipes” list. These easy-to-make kale chips are bursting with flavor and have all the crunch that a potato chip offers with none of the things that don’t serve your health and well-being.

Is it an indulgent brownie or is it a raw, whole food, nutrient-dense and naturally energizing plant-based snack? You might be asking yourself this as you bite into the square that’s about to give your body the nutrients it needs to thrive. Cacao provides a nice boost in physical and mental energy while peanut butter offers sustained energy from the protein and healthy peanut fats. Take this with you as a snack on-the-go!

If you love a salad that offers more than greens, bursts with flavor, is packed with nutrients and includes lots of textures, then look no further than this Lemon Basil Farro Salad. Chewy and nutty farro is the hearty base, mixed with filling beans, spicy arugula, sweet tomatoes, savory basil and bright lemon. Enjoy this salad by itself as the main course, alongside your main meal or as an afternoon snack.

A classic snack with a little twist to make it 100% nut-free!

These will remind you of your childhood and Halloween but a healthier version.