Category: Snacks

Turn your garden squash into a crispy, savory snack! For optimal crisp, enjoy them right away. If you eschew sweet when it comes to snacks then these squash bites will do the trick!

This healthy and environmentally-friendly version of poke (traditionally a raw seafood dish) allows you to use any fresh local farmers market vegetables you have on hand. Enjoy on a sunny day topped on flaxseed crackers, inside lettuce wraps, or on top of watermelon radish slices.

Raise your hand if you like getting abundant antioxidants, outrageous omega-3s, and mega amounts of fiber in one simple snack or dessert. Thought so! This chia seed pudding might remind you of mom’s homemade rice pudding from childhood. Create memories with your own kids by making this snack for the whole family!

It doesn’t get much simpler and immune-supportive than this. The generous saute time for the mushrooms and shallots helps to bring out natural sweetness and flavors, while the lemon brightens it all up. No mushrooms? Think about other vegetables that would be delicious in a simple saute with a little shallot and lemon. Perhaps it’s green beans or carrots or kale? The options are pretty endless — no matter what you choose it’ll be delicious!

Simple yet flavorful is the name of the game with these carrots. Steaming is fuss- and oil-free and the addition of toasted cumin seeds and lemon afterward complements the natural sweetness of the carrots perfectly.

A little sweet, a bit savory, and a lot crunchy — these easy-to-make pecans are so so good, as well as versatile! Enjoy them on top of salads, in oatmeal, or by themselves. Pro-tip: double the batch so you can snack on them all week long!

This dish is great hot or cold and is absolutely perfect served alongside grilled organic tempeh and a sweet potato. Or, simply, enjoy it as a snack! The healing spices and nourishing cauliflower will help you stay healthy and well.

Start your day off healthy or get an afternoon boost with some natural energy from these high fiber, antioxidant-rich and maca-infused bites. Also, they’re super easy to make, which makes them doubly delicious!

Spiced, baked chickpeas might be one of the best snacks of all time (there, we said it). They satisfy the desire for crunch and great flavor in a small package, plus chickpeas are packed with plant-powered protein and fiber. Eat them solo or add them to a salad as a legume “crouton.” If you like spice, these are pretty darn delicious with chipotle chili powder or red pepper flakes added in.