Drunken Broccoli in Thai Almond Sauce
The two stars of this show, broccoli and almonds, pack a huge nutrition punch. They’re both good sources of calcium, and that’s not all. Broccoli also has vitamin C, potassium, phosphorus, zinc, and iron. Almonds are a good source of plant-based protein, as well as calcium, magnesium, vitamin E, and B vitamins. How cool that such a simple dish can offer so much, helping our bodies function at their best!
Nichole Dandrea-Russert, MS, RDN · February 9, 2022 · 2 min read