Search Results for: mango

Sticky Black Rice with Mango gets the whole food plant-based Treatment. Inspired by the classic Thai dessert Mango Sticky Rice, this naturally sweet and fiber-rich version is a sumptuous and exotic dessert that captures the essence of tropical flavors in a simple yet indulgent way. The black rice gets soft and gelatinous as it cooks down and turns into a delightful rice pudding that is sweetened with homemade coconut sauce and topped with fresh and juicy mango. Add a squeeze of lime and a few mint leaves for a refreshing yet filling dessert that is creamy, sticky, and fresh.

A little sweet, a lot creamy and chock-full of immune-boosting ingredients, this dairy-free and healthy version of a mango lassi is packed with vitamin C, vitamin A, and fiber from the mango and avocado and gingerol from the ginger, which is responsible for ginger’s anti-inflammatory and antioxidant properties. Top with a dash of cayenne pepper if you love spice or a dash of cinnamon for a warming antioxidant boost.

Sweet and spicy lovers, this one’s for you! Naturally sweet mango combined with creamy avocado and bright lime with a dash of chipotle chili powder makes for a culinary delight that’s both cooling and warming, not to mention nutrient-filled. And, if you don’t love spice, don’t worry, these popsicles are delicious without it! Make it a three-ingredient recipe with just the mango, avocado and lime juice.

Mangoes are one of the most popular fruits in the world and for good reason. They’re sweet, juicy, and delicious — but are they too delicious to be healthy? And how are they for the environment? In this article, we look at the facts and myths about the world’s favorite drupe.

This warm mango sauce is Amazing (yes with a capital “A!”). It’s perfect for dipping tofu and would also make a great tempeh spread, mushroom taco addition or grain bowl sauce. Mangos complement tomato paste perfectly with their natural sweetness.

An adaptation of the popular Indian beverage, this Mango Lassi is made with plant-based milk instead of dairy and includes a bit of lime juice to brighten the flavor. Enjoy it as is or have fun creating refreshing popsicles out of the blend!

Quinoa is one of the most versatile foods — it can be used to make grain bowls, veggie burgers, pasta, and now vegan sushi! Our goal for you when making this recipe — have fun! Making vegan nigiri is like creating a piece of art, a delicious edible piece of art!

Nobody’s claiming that hot dogs are a superfood, but many people assume that eating one (or a few) now and then isn’t a big deal. After all, they’re a beloved part of summer cookouts and baseball games — how bad could they be? Brace yourself — once you see what’s inside a hot dog and how it can impact your health, you might think twice before taking your next bite.

Did you know that you can easily make plant-based dips that are not only delicious but also healthier and more affordable than store-bought options? Discover essential ingredients you’ll need to create dozens of different dips. Find out how to achieve the perfect dip texture, whether you need it to cling to veggies or spread smoothly on bread. And get started with seven yummy vegan dip recipes to get your party started!

Do you like to snack? That handful of chips or “just one” cookie might seem harmless, but over time, your snack choices can add up in surprising ways. Discover how mindful and healthy snacking can transform your wellness, boost your energy, and satisfy your cravings without derailing your health goals.

To turn the food you eat into nutrients and energy, you need digestive enzymes. So, how do digestive enzymes work? What are the factors that can affect your body’s enzyme production? And what happens when your supply is low? Discover practical tips to boost your digestive enzyme levels naturally, learn who might benefit most from supplementation, and find out which supplements are best.

This article explores the fascinating interplay between genes, diet, and environment that shapes our sense of taste. Discover how neuroscientists' research reveals that our sense of taste can be dulled by illness or too much salt or sugar in our diets — and how we might retrain our taste buds for better health.