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benefits of plant-based eating


How Will We Feed the Growing Human Population? A Peer-Reviewed Report by 30+ Experts Says More Plants and Less Meat Is the Solution

Could this be the solution to one of the world’s greatest challenges?
Ocean Robbins · February 8, 2019 · 4 min read

The Surprising Truth About Bone Broth

Why is everyone talking about bone broth? Let’s explore this popular food trend and why so many people are jumping on the bandwagon. Find out what the research says about some of the most prominent bone broth benefits and claims.
Ocean Robbins · November 9, 2018 · 8 min read

Not All Protein Is Equal: A Doctor Explains Why You Should Choose Plant Protein Over Animal Protein for Better Heart Health and Longevity

Popular wisdom is wrong about protein. Discover the truth so you can protect your heart.
Joel Fuhrman · October 3, 2018 · 5 min read

How to Lower High Blood Pressure Quickly and for the Rest of Your Life Using Amazingly Effective Diet and Lifestyle Changes

Discover the truth about high blood pressure many people don’t know.
Ocean Robbins · September 26, 2018 · 16 min read

How to Improve Your Sex Life with Food (and Why Sexual Dysfunction Can Be An Early Sign of Heart Disease)

Want to have great sex? See how food can help…
Joel Kahn · September 5, 2018 · 6 min read

Watch How Brooklyn Borough President Eric Adams Reversed His Type 2 Diabetes Using A Plant-Based Diet

He was told he’d be on medications all his life and may go blind, and then…
Ocean Robbins · July 20, 2018 · 2 min read

6 Foods to Eat and 3 to Avoid to Help Your Body Fight Autoimmune Disease and Excessive Inflammation

Yes, it’s true, food can play a role in helping autoimmune disease sufferers feel better!
Hannah Sentenac · July 13, 2018 · 9 min read
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