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Plant-based diet


How to Get Maximal Nutrition from Your Food: Putting Food Combining, Sourcing, & Preparation Methods to Work for You
Eating healthfully doesn’t have to be hard. It just means consuming a variety of whole, plant-based foods on a regular basis. But there are some simple strategies that can accelerate the nutrient value you derive from your food. In this article, we’ll look at the science of food sourcing, preparation, and combining for maximum nutritional benefit.
Ocean Robbins · March 26, 2021 · 13 min read
A Plant-Based Diet Approach to Dealing with Prostate Cancer
A prostate cancer diagnosis can disrupt a man’s life and cause distress for his loved ones. Conventional medical treatments are often necessary, but they leave a lot of proven and valuable healing resources out of the picture. Diet — particularly a plant-based diet — and lifestyle, can lower your risk and improve chances of recovery from prostate cancer. Author Bruce Mylrea shares some of his story and what has helped him in dealing with prostate cancer.
Bruce Mylrea · December 30, 2020 · 11 min read
A Plant-Based Diet for Beginners: What to Eat, Benefits, & How to Succeed
Eating a plant-based diet is one of the healthiest things you can do for your body and the environment. And as plant-based diets increase in popularity and acceptance, more and more people are turning to them. Curious about a plant-based diet? Discover what to eat and avoid, plant-based diet benefits for your health and the environment, and ways to implement it into your life for optimal success.
Ocean Robbins · October 16, 2019 · 15 min read
Why A Plant-Based Diet May Offer the Best Protection for Your Muscles As You Age
Contrary to what many people think, eating too much protein can be hazardous to your health. For example, a 2014...
Lindsay Oberst · August 27, 2016 · 2 min read
How to fight climate change and save lives with diet
Climate change is the biggest global health threat, and chronic diseases are the leading cause of death. Is there a...
Lindsay Oberst · December 9, 2015 · < 1 min read
On A Whole Food, Plant-Based Diet, This Common Gut Disorder Is Almost Nonexistent
Today, diverticulosis is the most common gut disorder in the United States. This disease affects more than half of people...
Lindsay Oberst · August 4, 2015 · < 1 min read
U.S. Agencies Consider a Diet for a Healthy Planet
By Kari Hamerschlag • Originally posted on Friends Of the Earth's Politico Pro For the first time, U.S. agencies consider a diet...
Ocean Robbins · January 27, 2015 · 3 min read
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