The Best (and Worst) Foods to Prevent Stroke A stroke happens every 40 seconds. Learn what you can do to lower your risk of having a stroke, including what foods to eat and other lifestyle changes you can make. Lindsay Oberst · March 17, 2017 · 6 min read
Food Insecurity Is A Problem for Almost 16 Million Americans — But See What individuals and Organizations Are Doing and What You Can Do to Take Action Learn about a problem affecting 16 million people in America and billions worldwide. Plus, get inspired by one woman's story and see how you can take action to help tackle this problem, which is elevating rates of chronic disease for many households and communities. Lindsay Oberst · March 6, 2017 · 5 min read
In California, Immigration Deportation Could Cause Chaos for U.S. Agriculture In California, the threat of immigration deportation looms for farmworkers. See why this is an important issue for U.S. agriculture. Lindsay Oberst · March 1, 2017 · 7 min read
Tea Health Benefits: 7 Reasons Why Tea May Be The World’s Healthiest Beverage Discover the amazing tea health benefits — from supporting healthy cellular function to supporting healthy body weight, and more. You’ll see why you may want to make teatime part of your regular routine. Ocean Robbins · February 27, 2017 · 4 min read
Fruit Has Fantastic Health Benefits, But Can You Eat Too Much Fruit? Can you eat too much fruit? How much is too much? And what about fruit for diabetics? Get answers to these common questions about fruit. Michael Greger · February 24, 2017 · 3 min read
The Surprising Inflammation and Aging Benefits of Caffeine Researchers discovered something surprising about the caffeine in coffee and tea. See what it is, and why certain types of caffeinated beverages may be healthy, anti-aging options for you. Lindsay Oberst · February 20, 2017 · 3 min read
This Promising New Material Has the Potential to Remove Toxic Metals from Drinking Water Contaminated drinking water is a problem in the U.S. But see how a new technology may be able to remove heavy metals from water. While this new material isn't available to the public yet, we do offer a solution, so you can have safe drinking water for you and your family right now. Lindsay Oberst · February 15, 2017 · 2 min read
These Supermarkets Are Encouraging Healthy, Plant-Strong Eating — Could This Idea Grow? See how supermarkets in the UK are making changes to encourage healthy, plant-based eating. Lindsay Oberst · January 30, 2017 · 3 min read
Why We Must Work Together to Challenge the Corporate Takeover of Our Food Our food system is controlled by corporations, but we must take action for our health and the health of the world! Lindsay Oberst · January 27, 2017 · 3 min read
Revolutionary Recipe: Smashed Kale Salad This healthy and easy-to-make kale salad recipe requires you to get a little messy, but it's fun and worth it! Try it, and you just might love it. Maria Marlowe · January 24, 2017 · < 1 min read