Archives: Recipes

In this Roasted Radish Salad, warm crunchy radish meets cool crispy kale. Sweet orange is blended with umami miso. Pungent onion pops with tart lime. Finally, the slightly nutty flavor of hemp, plus its rich fat content, brings the variety of flavors together to create a unique, warm, and nutrient-rich salad that is a delightful way to enjoy radishes!

Awaken your taste buds and start your morning with a burst of flavors through our savory Tofu Bhurji Scramble. This plant-powered breakfast delight brings together the richness of protein-rich tofu with an aromatic blend of beloved Indian spices, creating a satisfying and nourishing way to fuel your morning the plant-based way!

You won’t miss the meat at all when you dive into this BBQ Tempeh Collard Wrap. Between the barbecue flavor, “meaty” tempeh, and crunchy slaw, this wrap has all of the elements of culinary satisfaction. (Don’t let the ingredient list fool you — these wraps are very simple to make!)

We promise that these wraps will be worth the effort! Not only does this recipe call for lots of nutrient-dense veggies (beets, cucumbers, leafy greens, and more!) that your body and mind will love, but the layers of flavors and textures are exquisite, making the preparation time very much worth it. The best way to tackle this plant-powered meal is to prepare what you can ahead of time. See the Chef’s Notes for tips on how to make this recipe seamless when it comes to assembling the wraps. Please share your experience with us in the comments!

Experience a nutrient-rich indulgence with this decadent Peanut Butter Banana Nice Cream. Blending ripe bananas with creamy peanut butter and sweet dates results in a luscious base, while shredded coconut adds a tropical twist. Stir in cacao nibs for a rich chocolatey crunch, creating a delightful treat that's both wholesome and satisfying. Enjoy this creamy concoction as a nourishing dessert or a refreshing snack on a warm day.

Blueberries and lemon taste like a burst of sunshine, with the perfect touch of sweetness and lots of healthy plant ingredients, it will feel like it too! Blueberry Lemon Bars are just slightly sweet from the blueberries with a bit of tart from the lemon and super satisfying from the oats, nuts, and seeds, making them perfect for breakfast, a midafternoon snack, or after-dinner treat. Each bar is teeming with fiber, vitamins, minerals, and phytonutrients.

You could almost call this a rainbow salad with its variety of colors — the red beets, purple onions, orange carrots, green leafy vegetables, and yellow(ish) dressing. Make it completely raw by using raw pecans, but if you choose to roast them then you’re in for an extra special treat. Include even more color and nutrition by adding yellow peppers, cranberries, or radish. Enjoy the invigorating effects of this vibrant dish!

While this dressing might not be made with all of Julieanna Hever’s recommended six ingredients, it is made with one of them (sesame seeds) and it will certainly be a vehicle for ALL of the sixes! Use this dressing on leafy green salads, steamed vegetables, baked beans, and more. Let us know how you end up using it — it might spark some fun ideas for others!

Nutrient-rich ancient grains like buckwheat, quinoa, and oats add a fun and nourishing twist to baking. With six grams of protein per serving, these hearty yet fluffy fiber-rich muffins make a great addition to your morning fruit bowl, a tasty snack with your favorite nut butter and jam, or a delicious quick bread to serve alongside a comforting soup or stew!

This simple-to-make sauce is a nice complement to a variety of dishes from salads to grilled tofu to grain bowls to wraps. It’s also versatile — you can make it more nutritious by adding extra herbs (like parsley), another veggie (like diced red pepper), or more spices (like paprika).