Archives: Recipes

Plant-based bowls are the “choose your own adventure” of healthy and delicious eating. Similar to a grain bowl, but using sweet potatoes in place of grains, the Plant-Powered Lunch Bowl is composed of carotenoids, flavonoids, and curcuminoids in the sweet potatoes, leafy greens, radish, and turmeric. Add Matcha Turmeric Dressing for even more phytonutrient goodness or add your own favorite plant-based dressing!

Indulge in this nourishing Pink Cauliflower Soup, a flavorful blend of cauliflower, beets, garlic, tofu, and aromatic spices that will excite all of your senses while nourishing your body. Packed with healthy plant-based protein from the tofu, detoxifying sulforaphane from the cauliflower, and inflammation-fighting betalain from the beets, this soup is a tasty nutrient powerhouse in each and every spoonful.

Sweet and smoky Chipotle-Rubbed Butternut Squash Steaks are melt-in-your-mouth delicious and are a fun and tasty way to spice up the usual preparation of this beloved squash. Enjoy these steaks as the centerpiece of your meal, or top your favorite salad or grain bowl with them for a delightfully bold flavor and unique touch.

There is no shortage of cozy plant-based goodness with Creamy Spaghetti Squash Bake. Using spaghetti squash for the base of this casserole is a great way to try to prepare this grain alternative. Baked together with creamy cashew cheese, savory tempeh, and wholesome greens you’ve got a wonderfully wholesome and delightful comfort dish that can be ready and on your table in under an hour.

Roasted Parmesan Acorn Squash is a great way to breathe new life into your favorite squash. Sliced acorn squash is coated in nutty walnut parmesan creating a crispy and nutty outside with a silky and creamy center. Serve alongside a savory bowl of beans, add as a layer to a hearty plant-based sandwich or enjoy as a nutty pizza topping. With so many ways to enjoy these roasted squash slices, the plant-based possibilities are endless!

Autumn Farro Salad with Butternut Squash and Kale brings together chewy farro, tender green leafy kale, creamy butternut squash, tart dried cranberries, and nutty pecans to create a festive autumn salad that is hearty, flavorful, and a great choice to enjoy your daily dose of greens (and other nourishing plants) during the colder months of the year.

Savor the comforting goodness of our Creamy Pumpkin Soup as it wraps you in a blanket of autumnal bliss. Whether enjoyed as a cozy meal on a chilly evening or presented as a starter at your holiday table, this soup is a celebration of the season's bounty, offering warm and comforting flavors, as well as nutrition, that will leave you longing for more. Plus, the aroma of cumin, cinnamon, and nutmeg fills your kitchen with the scent of pure comfort, which is perfect when you’re in need of a pick-me-up.

Saffron Cauliflower and Chickpeas harness the power of exotic spices to create an easy-to-prepare side dish that is brimming with flavor and nutrition. Saffron and paprika color cauliflower and chickpeas with hues of orange and red, making them visually appealing to the eye and oh-so-satisfying to the taste buds. Add a squeeze of lemon and chopped herbs as the finishing touches and enjoy!

Kale Caesar with Tofu Croutons is a satisfying and seemingly decadent salad that has lots of craveable briny and umami flavors and crunchy textures that make a Caesar salad a fan favorite. Tofu Croutons had the perfect crunchy bite with the addition of nourishing plant-based protein. As far as salads go, this vibrant kale salad is definitely a ten-out-of-ten!

Moist, tasty, and ready to help transform your day, these muffins are a great way to jumpstart your morning or energize your afternoon. These Matcha Muffins are packed with chia seeds, oats, flax meal, banana, and culinary-grade matcha. Together these ingredients create a soothing, naturally energizing, and nutritious muffin that is a delight to enjoy for breakfast or over a warm cup of tea in the afternoon.