Archives: Recipes

All of the flavor you love from the iconic everything bagel is married with the creaminess of avocado toast in one deliciously healthy breakfast. The ingredients and assembly couldn't be more simple. Toast your whole grain bread, top with Vegan Cream Cheese and creamy avocado mash, then sprinkle with our nutty, garlicky, and seedy seasoning — and you’re good to go! Take things to the next level by personalizing your veggie toppings. The sky’s the limit with how creative you can get!

This Indian-spiced chili is packed with flavors, textures and nutrients, including prebiotics, probiotics, iron, protein, fiber, and more! Its rainbow of colors, thanks to the yellow onion, red bell pepper, cauliflower, and tomatoes, also makes it powered with phytonutrients. Plentiful spices like curry powder and cinnamon offer their own sets of nutrients. One-Pot Curry Cauliflower Chickpea Chili is a fun spin on traditional chili with a delicious addition of coconut yogurt — yum!

Root Veggie Ginger Soup is like being enveloped in a warm embrace. Carrots and parsnips make the base of this soup but you can easily substitute any root veggies you have on hand, such as sweet potatoes, rutabaga, or turnips. Other root veggies that help to make this soup delicious include the aromatics — ginger, garlic, and onion. This soup is soothing and invigorating!

Turmeric Tahini Slaw features hearty winter veggies like green and purple cabbage, though you can easily substitute other garden veggies in this slaw, like radish, beets, or cauliflower for the cabbage and carrots. If certain vegetables don’t quite agree with your palate, shaving them can not only change the texture, but perhaps even the flavor, offering an entirely new experience that may turn loathing into loving that veggie. What’s more, this slaw gets better with each day of marinating!

Slow-cooked apples transform into a silky smooth butter that is simply divine on breakfast favorites such as pancakes, waffles, or crepes, or folded into a hearty bowl of oatmeal. What’s more, the scent that fills the air as these spiced apples stew will give your salivary glands a head start! Enjoy the health (and aromatic) benefits as you try this Slow Cooker Apple Butter on your favorite sweet recipes!

Buttery Instant Pot Rosemary and Garlic Chickpeas come out perfectly tender everytime. With savory garlic and herb-y rosemary added to the mix, you’ve got a delectable pot of nourishing chickpeas that are simply irresistible!

A long-standing ritual, Monday Red Beans and Rice is a well-honored (and nourishing) tradition in the city of New Orleans. Come every Monday, a pot of beans will be simmering on the stove — whether it’s at a restaurant, served for lunch at school, or cooked in a home where the recipe has been passed down for generations. Each cook has their own variation on this cultural staple meal that’s meant to be shared with others. Our plant-based pressure cooker version keeps some of the elements of a traditional pot of red beans such as the Holy Trinity — onions, green bell pepper, and celery — and some of the herbs and spices, and is finished in a fraction of the time! So gather the family this coming Monday and enjoy a delicious bowl of plant power while partaking in a beloved tradition.

These crispy bites are slightly tangy, a little spicy, and have just the right touch of sweetness. With so much flavor and nutrition packed into one little bite, they make the ideal appetizer or a tasty addition to a wrap, stir-fry, grain bowl, or salad!

Finding plant-based options that meet texture and flavor profiles similar to your traditional favorites, while providing much more nutritional value, is key when it comes to sticking with long-term healthy habits. Enter Tempeh Sausage! If traditional sausage was something you enjoyed, the flavors and texture of this fiber-, protein-, and iron-rich tempeh may do the trick! Use it in pasta sauce, tacos, or grain bowls (just to name a few!).

Although this isn’t a dead ringer for a sticky cinnamon roll, the flavors in this scrumptious cinnamon oatmeal bake fit the bill if you are craving something warming, sweet, and slightly gooey. Coconut sugar, cinnamon spice, ground nutmeg and allspice create the perfect warm and cozy blend that enhances this oatmeal and turns it into a comforting bake that is great for a quick breakfast in the morning or a sweet treat at the end of the night.