Archives: Recipes

Mushroom Lentil Chorizo is “meaty,” hearty, slightly spicy, and rich in flavor thanks to a variety of sweet and savory spices along with the lentils and mushrooms. What’s great about this recipe is that it will give you an opportunity to experiment with spices and experience flavors similar to traditional chorizo, but without the saturated fat and other unhealthy aspects that come with traditional chorizo. Add this chorizo to tacos, mix into your favorite pasta sauce, or sprinkle on top of plant-based pizza.

Creamy Red Lentil Soup is a bright, creamy, and flavorful soup that is loaded with sweet veggies, hearty potatoes, red lentils, and plenty of spices. These wholesome ingredients come together to create a creamy mouthfeel … without any cream! Once blended, this ultra creamy and comforting soup creates a warm and cozy, beautifully-hued soup that feels indulgent but is bursting with plant-based nutrients. And did we mention that it is super simple to make?

They’re called Sloppy Joes for a reason — they’re sloppy, delicious, and fun to eat! This super-nourishing version of a traditional Sloppy Joe is packed with fiber from the lentils, immune-supporting compounds from the onion and garlic, and a huge amount of healing phytonutrients from the spices. Make friends and family happy by serving these at a spring or summer barbeque — they also make great little slider appetizers!

If you ask us, leafy greens like kale are the answer to just about anything, including creating a uniquely satisfying and flavorful crunchy slaw that is delicious solo or piled high on your favorite bean burger, grain bowl, or wrap. Harissa adds a nice element of sweetness with a subtle hint of heat and pairs well with the crunch of earthy green kale as well as red cabbage, carrots, and pumpkin seeds. Not to mention the gorgeous spectrum of colors you’ll get once you toss it all together!

This delightful dish might be one of our favorite plant-based rice dishes yet. Creamy Asparagus Risotto tastes luxurious (cashews have something to do with that!), but actually, this humble rice dish is wholesome in many ways. To achieve that creamy mouthfeel, cashews are blended into a silky, creamy, umami cheese sauce and then simmered together with asparagus, spinach, and brown rice. As you may have guessed, this dish is packed with healthy fats, loads of fiber, and nutrients galore. Sounds too good to be true? We’re here to let you know that plants are magical like that!

Get ready to turn your culinary belt up a notch. Black Seed Hummus is creamy, smooth and a true culinary delight, thanks to the addition of nigella seeds. These tasty seeds have a smokey and umami flavor that offer a unique culinary experience that is similar to classic herbs found in hummus that add a little something extra. Wow your friends and family by making this extraordinary plant-based creation for your next gathering!

You will be positively charmed by this Enchanting Black Seed Dressing—a delightfully wholesome dressing that is silky, creamy, tangy, and has the perfect hint of natural sweetness. Nigella seeds are a standout in this dressing thanks to their distinct aroma and earthy flavor that has notes of onion, cumin, and oregano. Pour a generous drizzle on top of roasted veggies, salads, grains bowls, or use as a dipping sauce for grilled tofu or tempeh wraps (we are sure you’ll find ways to drizzle it on everything!).

Minty Grapefruit Tea may sound a little unique when it comes to melding strong flavors together, but, trust us–it works! When steeped, mint produces a slightly sweet flavor in addition to the cooling menthol. Grapefruit adds a bit of citrusy zing that, together, creates a comforting and cozy cup of tea that is bright and cheery. Enjoy this tea, hot or iced, with your preferred sweetener of choice for a beverage that is soothing and refreshing.

This Summer Citrus Salad is delicious, tangy, and bursting with a gorgeous rainbow of colors. Loaded with fresh fruit including sweet and floral oranges, grapefruit, and blackberries, all tossed in bright lemon juice. This salad is not only mouthwateringly nutritious, but it’s a beautiful addition to any main plant-based meal. Plus, the smell of the freshly segmented orange and grapefruit is delightful!

The best thing about a bowl full of superfoods (besides the health benefits) is the variety of flavor, texture, and colors you get in every bite. This scrumptious Superfood Bowl features quinoa, lentils, fresh herbs, cauliflower, mushrooms, kale, and a variety of seeds. With all of those powerful ingredients, it’s no surprise that this bowl is filled with prebiotic fiber, healing phytonutrients, yummy healthy fats, and hearty plant-based protein for a meal that will leave you feeling supercharged!