Rainbow Smoothie
One of the simplest and tastiest ways to ensure variety and lots of colors is through combos like the Rainbow Smoothie below with yellows, reds, purples, and greens. Mixed berries, spinach and chia seeds are the base of this delicious beverage. Blended together with banana, apple and creamy peanut butter creates a fiber dense, phytonutrient rich and protein packed smoothie takes nutrition to the max!
Nichole Dandrea-Russert, MS, RDN · January 9, 2024 · < 1 min read