Kimchi Miso Dressing
Make this dressing and add it to everything! (It’s so delicious.) Fermented foods that contain probiotics, or live cultures, have been shown to contribute to gut health when we consume them. And, as you may have heard, a healthy gut can help to cultivate a happy mind. In this creamy and tangy dressing you get not one but two probiotic-rich foods — kimchi and miso! Hemp seeds and tahini create the creaminess that pairs perfectly with grain bowls, steamed veggies, or grilled tofu.