Category: Mains

Warm grains mixed with winter veggies create a hearty salad that is both satisfying and nourishing to the body and the soul. Not to mention, the array of colors create a beautifully presented dish!

Layers of high-fiber and high-flavor plant-based ingredients might make this Shepherd’s Pie more satisfying than any other version you’ve tried. Omega 3-rich walnuts, protein-packed lentils, vitamin C-abundant potatoes, and beta carotene-filled squash put this dish on the pie charts for most nutrient-dense. Plus, there are almost 20 grams of fiber per serving!

Loaded Potato Nachos make a great family meal or snack and are a great opportunity to get family members involved with adding their favorite tasty and nutritious toppings. A dish that tastes delicious and gets the whole family involved? Sign us up!

This creamy and comforting Mushroom Ziti Bake might just become a household fave with its heavenly aroma, satisfying flavor and nutritional value. It’s the perfect dish to make for a large family gathering or one you can portion away to enjoy as leftovers for lunch or dinner later in the week.

Let’s take a trip down memory lane! Remember mac 'n cheese when you were a kid? Whether homemade or from a certain blue box, chances are that, at that time, it was one of the most delicious things you’d ever eaten on the planet. What if you were able to recreate that exact fond memory to satisfy your inner child, but with plant-based ingredients to satisfy your wise adult? Now you can! This Broccoli Mac 'n Cheese is made with whole food healing ingredients, like cashews, nutritional yeast, and miso, and is as creamy and satisfying as the fun mac 'n cheese you had as a kid.

This dish is filled with a healing blend of spices, irresistible flavor combinations, and a celebration of textures. The Savory Orange Dressing is a sublime blend of naturally sweet orange with nutty tahini and tart apple cider vinegar. Add it to fragrant bulgur wheat with veggies and top with crunchy pistachios and cooling mint for a satisfying and nourishing plant-based meal.

Fermented foods top the list of great things to eat. What might be the ultimate gut-recuperative meal, this Kimchi “Fried” Rice and Veggies contains plentiful fiber from the brown rice and colorful veggies, as well as gut-friendly bacteria in the probiotic-rich kimchi. Oh! It’s super delicious and looks really pretty on the table, too!

This fiber-packed and nutrient-rich stir fry comes together in minutes. It’s flavorful and satisfying yet light and refreshing. Enjoy it as a side or layer it on organic brown rice or your favorite grain along with a plant-based protein, like our Lemon-Herb Tofu to make it a meal.

Time to dust off that air fryer and prepare a dish that the whole family will love! Cauliflower and chickpeas cook together, in a fraction of the time you would need for a traditional oven, and turn into crunchy deliciousness. Add them to your favorite whole grain tortillas, top with kale salad, then add the creamy sauces we provided (or feel free to use your own favorite sauce). The creaminess complements the crunch of the cauliflower and chickpeas nicely!