Category: Mains

There is no shortage of cozy plant-based goodness with Creamy Spaghetti Squash Bake. Using spaghetti squash for the base of this casserole is a great way to try to prepare this grain alternative. Baked together with creamy cashew cheese, savory tempeh, and wholesome greens you’ve got a wonderfully wholesome and delightful comfort dish that can be ready and on your table in under an hour.

Autumn Farro Salad with Butternut Squash and Kale brings together chewy farro, tender green leafy kale, creamy butternut squash, tart dried cranberries, and nutty pecans to create a festive autumn salad that is hearty, flavorful, and a great choice to enjoy your daily dose of greens (and other nourishing plants) during the colder months of the year.

Kale Caesar with Tofu Croutons is a satisfying and seemingly decadent salad that has lots of craveable briny and umami flavors and crunchy textures that make a Caesar salad a fan favorite. Tofu Croutons had the perfect crunchy bite with the addition of nourishing plant-based protein. As far as salads go, this vibrant kale salad is definitely a ten-out-of-ten!

There is no shortage of greens (or plants!) with this herby and fresh Walnut Pesto Angel Hair Pasta. The combination of kale, avocado, basil, garlic, and nutritional yeast make this pesto super nourishing, and it’s even more elevated when you add omega-3-rich walnuts to it. Toss in umami-rich mushrooms and bright, sweet green peas to your favorite legume or whole grain pasta and you’ll have a fiber-rich, nutrient-packed, and super flavorful meal in minutes!

Eggy tofu scramble, creamy avocado, and savory salsa — what’s not to love? Tofu Scramble Breakfast Wrap is a great prep-ahead meal to make every morning feel like a special occasion! This is also the perfect way to use up some of your favorite garden-fresh veggies. While the kala namak is optional in this recipe, we highly recommend giving it a try to make this scramble even more remarkable.

Instead of reaching for standard russets, give sweet potatoes a try! These gnocchi are just as soft and pillowy as their traditional counterparts — with just a little bit of sweetness — they’re gluten-free, and are especially beautiful with green veggies by their side. Sweet potatoes and oat flour give this gnocchi a unique chewy texture that provides the perfect al dente bite that stands up well to the robust acidity of tomato sauce (or pesto if that’s your preference). Sprinkle it with Vegan Walnut Parmesan at the end for a nutty and cheesy finish.

In this Sweet Potato, Lentil, and Arugula Salad you’ll taste a little natural sweetness from the sweet potatoes, peppery goodness from the arugula, and earthy heartiness from the lentils. The Lemon Dijon Dressing lifts and brightens the entire dish. You’ll leave the salad feeling energized, satisfied, and nourished!

Break out of your breakfast rut and give this colorful Sweet Potato and Lentil Hash a try. The natural sweetness of sweet potatoes and the earthy flavor of lentils make this hash filling, sweet, savory, and just all-around delightful. Packed with essential nutrients like beta-carotene, protein, and a surplus of phytonutrients, it's not only a wholesome morning meal but also a nourishing way to start your day with plant-based vitality.

By using fonio in place of rice in this nutty pilaf, we’ve created a fluffy, light, and nutty dish that is bursting with flavors and nutrients in every bite. With a variety of savory vegetables, cooling mint, nutty pistachios, and healing spices, this is a highly nourishing all-in-one meal that is simple to prepare and a delight to enjoy as a tasty side dish or a delectable main meal!

If you love pumpkin as much as we do, get ready for a recipe that is guaranteed to delight! Pumpkin gives an otherwise savory plant-based chili a ton of body while also adding a slightly sweet and earthy flavor. Make this for one and save leftovers for the week ahead, or make it for the whole family to enjoy!