Category: Mexico & Latin America

These Vegan Tamales are a delicious and wholesome twist on a classic dish, made entirely of oil-free options. The filling combines creamy Cashew Sour Cream, organic corn, black beans, spinach, and a blend of spices like chili powder, smoked paprika, and cumin, all wrapped in masa dough made with chickpeas and vegetable broth. Corn husks are used to encase the tamales, which are then steamed to perfection. This recipe is a great project to tackle with loved ones—set up an assembly line to make the process fun and efficient. For an easier prep, make the filling ingredients and Red Chile Sauce ahead of time. These tamales are perfect for sharing and enjoying with family and friends!

Red Chile Sauce (Tamale Sauce) is a rich and flavorful sauce that brings authentic Mexican flavors to life. Dried chiles, garlic, onion, and spices like oregano and cumin come together to create a bold, smoky heat, while organic tomato sauce adds a tangy, smooth base. Whether you're using it for tamales, enchiladas, or drizzling over tacos, this sauce adds depth and warmth to any dish, making it an essential addition to your kitchen!

Inspired by traditional versions from El Salvador and Honduras, these Black Bean and Sweet Potato Pupusas offer a tasty plant-based twist. Instead of the classic cheese and beans, they’re filled with refried black beans, sweet potatoes, and spinach, seasoned with cumin, garlic, and nutritional yeast. Made with organic masa harina, these pupusas are deliciously satisfying. Serve with tangy curtido and salsa roja for a flavorful take on a Central American favorite!

Transform your meals with our Salvadorian Curtido, a traditional fermented slaw that adds a tangy, crunchy twist to any dish. This vibrant mix of crisp green cabbage, onions, and carrots is enlivened with jalapeño and seasoned with dried Mexican oregano, a splash of organic apple cider vinegar, and a hint of maple syrup for subtle sweetness. Perfect alongside pupusas and tacos, or as a zesty addition to your favorite meals, Curtido offers a delicious blend of nutrition and flavor.

Açaí Na Tigela, or Açaí Bowl, is a refreshing and nutrient-packed breakfast or snack that’s both delicious and energizing. This recipe combines frozen açaí with banana and plant-based yogurt to create a creamy, smoothie-like base. Top it off with a variety of tasty and nutritious toppings like Simple Homemade Granola, hemp seeds, shredded coconut, and cacao nibs. It’s a quick and easy way to enjoy a wholesome, plant-based treat that’s perfect for any time of day!

Get ready to elevate your taco game with these Tacos With Refried Beans and Jicama Slaw! Packed with flavor and texture, this recipe combines creamy refried beans seasoned with garlic, jalapeño, and spices, all wrapped in organic corn tortillas. But the real star is the vibrant Jicama Slaw, adding a refreshing crunch that pairs perfectly with the rich beans, avocado, and a drizzle of hot sauce. These tacos are a fun and delicious way to try something new while enjoying the comfort of classic flavors — perfect for your next taco night!

Vibrant Jicama Slaw is a refreshing confetti of crisp jicama, bold purple cabbage, and sweet carrots tossed in a zesty lime and rice vinegar dressing. With a hint of maple syrup and a kick of chili powder, every bite bursts with flavor. Topped with green onion and cilantro, this slaw is a deliciously fresh way to enjoy the natural crunch and sweetness of jicama!

Craving a fresh, zesty twist on fries? Try Lime Chili Jicama Fries! These crispy, tangy fries are tossed in a blend of lime juice, chili powder, and onion powder, then roasted to perfection with a drizzle of olive or avocado oil. The result is a mouthwatering snack that’s bursting with flavor and crunch. Whether you're looking for a fun new side dish or a healthy snack to satisfy your cravings, Lime Chili Jicama Fries will surely become a favorite. Give them a try and experience the irresistible combination of zest, spice, and crunch!

The flavors and textures of sauces and dressings that are made using whole plant-based foods are exceptional. Using higher fat plant-based ingredients can help create a creamy base similar to sauces made with dairy milk, cream, or processed oils. Lime Jalapeño Sauce uses avocado and plant-based yogurt as the base (see Chef’s Notes on how to make your own whole food cashew-based yogurt) and sneaks in some leafy greens for even more whole food goodness. Use this sauce on grain bowls, in wraps, on salads, or as a veggie dip!